• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Vegan Blog
  • Vegan Spring
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Vegan Spring
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Vegan Spring
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home > Recipes > Appetizers

    Stuffed Avocados

    Published: Mar 9, 2022 · Modified: Oct 27, 2022 by Iosune · This post may contain affiliate links · 2 Comments

    Jump to Recipe
    Photo of a stuffed avocado with the words stuffed avocados
    Photo of 3 stuffed avocados with the words stuffed avocados

    These 7-ingredient stuffed avocados are a light, easy, and extremely flavorful appetizer. Delicious and ready in just 10 minutes!

    Photo of 3 vegan stuffed avocados

    Do you know how I absolutely love no-cook recipes? And when they're extremely easy yet flavorful, healthy, and nutritious, I ADORE them even more. Full of creaminess and low-carb, I just can't get over these stuffed avocados. They taste so good!

    They're a great and simple way of incorporating more greens into your diet and you can actually make them in just 10 minutes. Besides, it is a wonderful gluten-free appetizer to bring to any social gathering that you might be attending. Truly something else!

    How to make stuffed avocados

    • To make the filling, add all the ingredients to a mixing bowl (except the avocados) and stir until well combined.
    • Slice the avocados in half and remove the seeds.
    • Top the avocados with the filling.
    • Serve your stuffed avocados immediately.
    Close-up photo of 3 stuffed avocados

    Stuffed avocados ingredients and tips

    • Black beans: feel free to use canned black beans or cook them from scratch. To make this stuffed avocados recipe, you can use any type of beans, though.
    • Corn kernels.
    • Red onion: use what you have on hand.
    • Fresh parsley: you can also incorporate other types of fresh herbs, like fresh cilantro or basil.
    • Salsa: store-bought salsa is okay, but try to make our super simple salsa recipe!
    • Cherry tomatoes: use your favorite kind of tomatoes.This recipe will be delicious in any way!
    • Avocados.
    • Feel free to customize this stuffed avocados recipe with chopped tempeh bacon, vegan sour cream, or some vegan mayonnaise. Go ahead and incorporate your favorite toppings!

    Looking for more vegan appetizer recipes?

    • Pico de Gallo
    • Vegan Stuffed Peppers
    • Mango Salsa
    • Bruschetta
    • Pineapple Salsa
    Photo of some stuffed avocados

    Did you make this stuffed avocados recipe?

    Please leave a comment below, share it, or rate it. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. I’d love to see what you cook!

    Square photo of 3 stuffed avocados

    Stuffed Avocados

    These 7-ingredient stuffed avocados are a light, easy, and extremely flavorful appetizer. Delicious and ready in just 10 minutes!
    5 from 2 votes
    PRINT PIN RATE
    Course: Appetizers
    Cuisine: American
    Diet: Vegan
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • ½ cup canned or cooked black beans, any other beans will do
    • 2 tablespoon canned or cooked from frozen corn kernels
    • 2 tablespoon red onion, finely chopped
    • 2 tablespoon fresh parsley, finely chopped
    • 2 tablespoon salsa
    • 4 cherry tomatoes, finely chopped
    • 2 medium ripe avocados
    Prevent your screen from going dark

    Instructions

    • To make the filling, add all the ingredients to a mixing bowl (except the avocados) and stir until well combined. Feel free to sautée the black beans in a skillet with some olive oil if you prefer them hot, but that is not necessary.
    •  Slice the avocados in half and remove the seeds.
    • Top the avocados with the filling.
    • Serve your stuffed avocados immediately.
    • Best when fresh, you can squeeze some lemon juice on top to prevent oxidation if you’re not going to eat them right away.

    Notes

    • Feel free to customize your stuffed avocados recipe with any type of beans, onion, fresh herb, sauce, or veggies you have on hand.
    • Add or omit any ingredients you want, such as bell pepper. This recipe will always be delicious!
    • Although I didn't use any, feel free to incorporate some sea salt to enhance all the flavors.
    • You could also incorporate other ingredients like chopped tempeh bacon, vegan sour cream, or some vegan mayonnaise. Go ahead and incorporate your favorite toppings!

    Nutrition

    Serving: 1serving | Calories: 243kcal | Carbohydrates: 15.7g | Protein: 4.1g | Fat: 19.9g | Saturated Fat: 4.1g | Sodium: 65mg | Fiber: 9g | Sugar: 1.7g

    Update Notes: This post was originally published in April of 2018, but was republished with new photos, step-by-step instructions, and tips in March of 2022.

    More Vegan Appetizer Recipes

    • Vegan Tofu Ricotta Cheese (4 Ingredients)
    • Vegan Ranch
    • Vegan Zucchini Fritters
    • Baba Ganoush

    Reader Interactions

    Comments

    1. Carla @ Foodie Digital says

      January 02, 2021 at 6:19 pm

      5 stars
      So simple, yet has such a nice visual impact when served! My 5 year old loved these (I just made sure to use a mild salsa for her palette).

      Reply
      • Iosune Robles says

        January 04, 2021 at 10:28 am

        Hi Carla! So glad you liked it 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

    More about me →

    Popular

    • Tofu Scramble
    • General Tso's Tofu
    • Easy Tofu Stir Fry
    • Vegan Jambalaya

    Vegan Spring

    • Vegan Chicken Salad
    • Tofu Salad
    • Fruit Infused Water
    • Vegan Blueberry Muffins

    As seen in

    Footer

    ↑ Back to top

    About

    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • FAQ

    Copyright © 2022 Simple Vegan Blog