Baked tofu, a simple way of making tofu taste amazing with just 5 easy-to-get ingredients. It’s crispy on the outside, but soft on the inside. Delicious!
Baked tofu is a delicious way of cooking tofu. It’s tasty, crispy, and packed with lots of good-quality protein. This recipe is nutritious, flavorful, and healthy, and you don’t need oil to make it. It’s the best way of cooking tofu!
To prepare the tofu I just drain it to remove the liquid, as I don’t think you need to press it. It actually saves some time and the recipe works great! But if you’d like to press the tofu, go ahead.
This version of the recipe is so crispy and the marinade gives it an amazing flavor. However, you can add, replace, or change the ingredients you’d like and customize it with spices, dried herbs, lemon juice or vinegar.
You can eat baked tofu just by itself or with any sauce you have on hand. It can be used to make other tofu recipes as well, and it’s perfect to incorporate some protein in salads, soups, and even stews.
How to make baked tofu – Step by step
- Preheat the oven to 400 ºF or 200 ºC.
- Add the tofu cubes, tamari or soy sauce, oil and garlic powder to a large bowl (photo 1), mix until well combined (photo 2) and let it rest for at least 5 minutes.
- Drain the tofu and transfer 1/3 of the tofu cubes into a freezer bag with 1 or 2 tbsp of cornstarch and toss to coat (photo 3). Repeat this step with the remaining tofu and cornstarch.
- Place the tofu cubes onto a lined baking sheet (photo 4) and bake for 15 minutes. Then remove the baking sheet from the oven and flip each of the tofu cubes (photo 5). Bake for 15 minutes or until golden brown (photo 6).
- Enjoy immediately and serve with your favorite dishes!
Pro tips
- I prefer to add 6 tbsp of cornstarch because I like my tofu cubes super crispy, but you can use only 3 tbsp or even less quantity.
- Feel free to add any herbs and spices you want to.
- If you’re oil-free you can omit the oil, although the tofu will be crispier if you use it.
- You can also replace tamari or soy sauce with salt to taste.
- Firm or extra firm tofu are the best choices for this recipe, as silken or other soft tofu types wouldn’t work as good.
- Garlic powder is optional, but I like my baked tofu better with it. Onion powder will also work great.
What to serve with baked tofu
Baked tofu is delicious just by itself, but you can serve it with any sauce you’d like or use it to make other tofu recipes. It’ll work amazingly well with dishes like sweet and our tofu or general Tso’s tofu, and it’s also great to enjoy with stews, soups, salads, and more!
How long will this baked tofu keep?
Although it’s best when served immediately so it can keep its amazing crispy texture, you can also keep the leftovers in an airtight container in the fridge for 4-5 days.
How can I reheat baked tofu?
The best way of reheating baked tofu is by adding it to a pan with some sauce and cook over medium heat until it’s warm enough. It’s important to add the sauce so the tofu doesn’t get too dry. However, you can also reheat in the oven or in a skillet with a little bit of oil.
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Baked Tofu
- Prep: 10 mins
- Cook: 30 mins
- Total: 40 mins
- 2–4 1x
- How-To
- Asian
- Vegan
Servings 2–4 1x
Baked tofu, a simple way of making tofu taste amazing with just 5 easy-to-get ingredients. It’s crispy on the outside, but soft on the inside. Delicious!
Ingredients
- 12 ounces firm tofu (340 g), cubed
- 1 tbsp tamari or soy sauce
- 1 tsp extra virgin olive oil
- 1/2 tsp garlic powder (optional)
- 3–6 tbsp cornstarch, see notes
Instructions
- Preheat the oven to 400ºF or 200ºC.
- Add the tofu cubes, tamari or soy sauce, oil and garlic powder to a large bowl, mix until well combined, and let it rest for at least 5 minutes.
- Drain the tofu and transfer 1/3 of the tofu cubes into a freezer bag with 1 or 2 tbsp of cornstarch and toss to coat. Repeat this step with the remaining tofu and cornstarch. Add more cornstarch if needed.
- Place the tofu cubes onto a lined baking sheet and bake for 15 minutes. Then remove the baking sheet from the oven and flip each of the tofu cubes so they can cook evenly on the other side. Bake for 15 minutes or until golden brown.
- Serve immediately. Baked tofu is delicious just by itself, but you can serve it with any sauce you’d like or use it to make other tofu recipes. It’ll work amazingly with dishes like sweet and our tofu or general Tso’s tofu, and it’s also great to enjoy with stews, soups, salads, and more!
- Keep the leftovers in an airtight container in the fridge for 4-5 days.
Notes
- I prefer to add 6 tbsp of cornstarch because I like my tofu cubes super crispy, but you can use only 3 tbsp or even less quantity.
- Feel free to add any herbs and spices you want to.
- If you’re oil-free you can omit the oil, although the tofu will be crispier if you use it.
- You can also replace tamari or soy sauce with salt to taste.
- Firm or extra firm tofu are the best choices for this recipe, as silken or other soft tofu types wouldn’t work as good.
- Garlic powder is optional, but I like my baked tofu better with it. Onion powder will also work great.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 129
- Sugar: 0.8 g
- Sodium: 264 mg
- Fat: 5.3 g
- Saturated Fat: 1 g
- Carbohydrates: 13.1 g
- Fiber: 1.1 g
- Protein: 8.7 g
Update Notes: This post was originally published in February of 2019, but was republished with new photos, step by step instructions and tips in June of 2020.
This was easy and tasty. I added a splash of a few other seasonings to taste. The only reason I took off a star is because of the single use plastic bag for coating with cornstarch. Instead, put the cubed tofu in a bowl and fit a saucer on top. You can coat the tofu with cornstarch without creating plastic waste.
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Hi Lorna! So glad you liked it 🙂 Thanks for the tip!
Good technique but way too much corn starch and not enough soy sauce for me, though 🙁
Hi Lauri! Maybe you can try to add less cornstarch 🙂
Your recipe reminded me that baked tofu was my introduction to a total addiction! The people who first introduced me to tofu placed slices on a baking sheet, then sprinkled soy sauce over the tops, followed by garlic powder, and then topped off half of the slices with yellow mustard. (Some of them liked that, others preferred it without). They’d then bake it in a hot oven for 30 minutes. It was delicious! Now, I’m looking forward to trying it your way,
Sounds so good Marilyn 🙂 Have a nice day!
Made it and it was delicious. Making it again!!!! Thank you.
Hi Christine! I’m glad you liked our baked tofu 🙂 Have a nice day!
Absolutely delicious. Thank you for the recipe.
★★★★★
Hi Sue! Thanks for your kind comment 🙂 Have a nice day!
Ingredients changed
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Pls how do I cook the soy milk to form a cube
I used flour, because it was all I had, still turned out really good
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Hi Jen! So glad it worked for you 🙂
Turned out so well, golden crispy outside and soft inside. Tasted so good with plum sauce ❤️
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So glad you liked it Cayley 🙂 Have a nice day!
I love baked tofu. This recipe helped me transition from carnivore to (mostly) vegetarian. Still working on it. I added nutritional yeast and panko bread crumbs before baking instead of the cornstarch but kept the olive oil, soy sauce and garlic powder. Sometimes I add a little heat with Cajun spices. So many ways to change it up and make it interesting.
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Hi Brenda! So glad to read that 🙂 Sounds so good!
This is a simple and useful recipe. I take exception with a couple of your guidelines, though. Extra-Virgin Olive Oil is first-pressed, and has lots of “contaminants”, which are the things that taste good. However, when heated to 400F, they burn faster than other oils. Oils like Grapeseed, Canola, even Corn or Peanut, are purified to leave out the sediments that burn easily.
Also, you suggest that regular wheat flour would not be a good starch, but there is nothing wrong with it. You can use wheat, cornstarch, potato flour, rice flour, and many others with equal success. It has mostly to do with how fine the flour is, not its origin.
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Hi John! We’ve been using olive oil for centuries in the Mediterranean countries for cooking and baking and we’re pretty healthy people 🙂 Starches work best for this recipe, but flour is also okay. Have a nice day!
Thanks for this recipe. I haven’t made it yet but would like to suggest one minor change in the interests of reducing plastic waste: how about using a plastic tub with a tight-fitting lid for the starch-coating step? Easy to wash and save for another use. I’ve washed plastic bags to save for reuse but they have to be handwashed, they’re not real easy to get clean and never as nice as when they’re new, whereas a plastic tub with a snap-on or screw-on lid (I save good ones from frozen food purchases) can often be popped in the dishwasher, top rack, and can be reused indefinitely. Reducing plastic production and waste is crucial, and our individual efforts add up in a big way. Thanks again.
Hi Laurie! Thanks a lot for your comment 🙂 Hope you enjoy the recipe!
This is an excellent, easy, low maintenance baked tofu!! Thanks so much for posting it! Looking forward to making it this week…
Hi Carol! You’re so welcome 🙂 I’m glad you enjoyed it!
This is a great alternative to pan-frying and requires so much less oil. I altered the recipe to use potato starch because that is what I had on hand, and I ended up baking the tofu for 45 minutes to get it fully crisped on the outside. But all in all, I will definitely be using this recipe all the time!
Hi Julie! So glad it worked for you 🙂
This recipe is super easy and equally delicious. You can add any sauce or seasoning to change it up for a variety of dishes, though it’s fantastic as is. It’s a go to tofu. Yum!❤️
★★★★★
Hi Amanda! Thanks a lot 🙂 I’m glad you liked it!
I just made these and the tofu tastes amazing! I have a lot leftover and I´m going to put it in the fridge, how do you recommend reheating? Or do you think better to eat cold once it´s cooled down?
Hi Hayley! I like it cold and I’ve also reheated in the oven and in a skillet with a little with of oil (I think it should also work without oil). However, I think the best way to reheat it is adding a sauce to the pan because when you reheat the baked tofu it dries a little bit. Hope it helps!
This looks delicious! I noticed in the copy of your post that you left out the step with the cornstarch (though it is in the recipe itself). Just thought you’d want to know. 🙂
Hi M! Thank you SO much 🙂 Have a beautiful day!!
Can you use arrowroot instead of corn starch?
Hi Lori! Yes, any starch will do 🙂