• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Vegan Blog
  • Valentine's
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Valentine's
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Valentine's
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home > Recipes > Side Dishes

    Vegan Mushroom Pasta

    Published: May 7, 2018 · Modified: Dec 15, 2022 by Iosune · This post may contain affiliate links · 19 Comments

    Jump to Recipe

    This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food!

    Vegan Mushroom Pasta. - This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food! #vegan #glutenfree #simpleveganblog

    Hi guys! I think this is probably the last post I'm going to write in Asia because we're coming home in two days. We're in Bali now, but we'll fly to Singapore tomorrow, spend a night there, then flight to London and finally to Spain. Our trip has been amazing, but we miss our people and also our home, so we're so happy to finally come back.

    We're obsessed with pasta (unrefined, please), that's why Italian cuisine is our favorite one and we need to travel to Italy again to enjoy its amazing food. As we know you also love pasta and pasta recipes are so popular on the blog, we try to share one recipe every month.

    Vegan Mushroom Pasta. - This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food! #vegan #glutenfree #simpleveganblog

    I'm in love with this vegan mushroom pasta because is so simple and only requires a few ingredients that are also really easy to get. Tahini is the secret ingredient, it makes the sauce so creamy and it's pretty similar to cashew cream, but lower in fat, cheaper and you can save some time as well.

    When the pasta is cold, the sauce thickens, so add some water, lemon juice or even more tahini when you reheat it. It will be delicious!

    Vegan Mushroom Pasta. - This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food! #vegan #glutenfree #simpleveganblog

    looking for more pasta recipes?

    • Pasta primavera
    • Pasta arrabiata
    • Vegan pasta Alfredo
    • Vegan pasta carbonara
    • Pasta e fagioli (pasta and beans)

    Did you make this recipe? Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. We’d love to see what you cook!

    Vegan Mushroom Pasta. - This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food! #vegan #glutenfree #simpleveganblog

    Vegan Mushroom Pasta. - This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food! #vegan #glutenfree #simpleveganblog

    Vegan Mushroom Pasta

    This 9-ingredient vegan mushroom pasta is so creamy, healthy and easy to make. It's ready in 20 minutes and total comfort food!
    4.78 from 9 votes
    PRINT PIN RATE
    Course: Main Dish
    Cuisine: Italian
    Diet: Vegan
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes
    Servings: 4
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 8 ounces pasta
    • 4 cloves of garlic, sliced
    • 6 ounces mushrooms, sliced
    • 1 tablespoon tamari or soy sauce
    • 2 tablespoon lemon juice
    • 2 tablespoon tahini
    • 4-6 tablespoon water, see notes
    • â…› teaspoon ground black pepper
    • Fresh parsley, chopped (optional)
    Prevent your screen from going dark

    Instructions

    • Cook pasta according to package directions.
    • In the meanwhile, cook the garlic in a skillet with some water or oil over medium-high heat for a couple of minutes, stirring occasionally.
    • Add the mushrooms and tamari or soy sauce and cook for another 5 minutes or until mushrooms golden brown. Add more water or oil if needed.
    • Add the lemon juice, stir and cook 1 to 2 minutes to deglaze the pan.
    • When the pasta is cooked, drain it and add it to the skillet, then add the tahini, water and pepper, stir and cook 2 to 3 minutes more or until the sauce thickens.
    • Serve immediately with some fresh parsley on top (optional). Keep leftovers in a sealed container in the fridge for 3 to 4 days.

    Notes

    • The amount of water may vary, depending on how thick is your tahini or how thick you want your sauce. Add 4 tablespoon first, and then add more if needed. We used 6 tbsp.
    • Use your favorite veggies and fresh or dried herbs.
    • Tamari or soy sauce can be replaced by salt.

    Nutrition

    Serving: 1serving | Calories: 270kcal | Carbohydrates: 45.9g | Protein: 10.3g | Fat: 5.7g | Saturated Fat: 0.6g | Sodium: 274mg | Fiber: 6.2g | Sugar: 3g

    More Vegan Side Dish Recipes

    • Creamy Vegan Mushroom Soup
    • Vegan Chicken Salad
    • Vegan Tofu Ricotta Cheese (4 Ingredients)
    • Vegan Bacon

    Reader Interactions

    Comments

    1. Kristina says

      May 31, 2020 at 7:10 pm

      5 stars
      Soooo tasty!!! I so recommend

      Reply
      • Iosune Robles says

        June 03, 2020 at 1:51 pm

        Hi Kristina! So glad you liked it 🙂 Have a nice day!

        Reply
    2. Amy says

      May 05, 2020 at 4:27 pm

      5 stars
      I made this for dinner last night and just wanted to pop by and say that I loved it! I'm usually not a huge fun of mushrooms but my husband loves them so I've been trying to find some fun recipes to use them in. This is super easy to make and yet really satisfying!

      Reply
    3. Karen says

      January 10, 2019 at 5:04 pm

      5 stars
      Luv this recipe and so easy and quick to make

      Reply
      • Iosune says

        January 11, 2019 at 8:36 am

        Hi Karen! So glad you loved it 🙂

        Reply
    4. Rhonda says

      December 22, 2018 at 1:44 am

      5 stars
      Awesome. We all loved this made with fresh dill (replaced the parsley)

      Thank you

      Reply
      • Iosune says

        December 23, 2018 at 11:51 am

        Hi Rhonda! Dill is a great choice as well 🙂 SO glad you liked it!

        Reply
    5. Heather Mackenzie says

      November 28, 2018 at 9:36 pm

      5 stars
      Holy Moley just made this recipe! So quick and so darn tasty. Had made extra for lunch tomorrow but not much left. Super delicious. This will be a weekly supper and lunch. Just need to remember portion control. Yum

      Reply
      • Iosune says

        November 29, 2018 at 9:44 am

        Hi Heather! So glad you liked it 🙂

        Reply
    6. omid says

      August 24, 2018 at 5:35 pm

      4 stars
      not bad but be careful as it can get oily too fast

      Reply
      • Iosune says

        August 27, 2018 at 10:37 am

        Hi Omid! We made our recipe oil-free, you should try it 🙂

        Reply
    7. Cecilia says

      June 20, 2018 at 2:30 am

      It was finger licking good! Thank you for the recipe.

      Reply
      • Iosune says

        June 20, 2018 at 9:55 am

        Hi Cecilia! So glad you liked it so much 🙂

        Reply
    8. Kimberly Baxter says

      May 10, 2018 at 5:16 pm

      Made this dish and it was full of flavour. The family loved it.

      Reply
      • Iosune says

        May 15, 2018 at 11:05 am

        Hi Kimberly! So glad you loved it 😀 Thanks a lot for making the recipe!

        Reply
    9. nomakeup says

      May 09, 2018 at 9:06 pm

      5 stars
      Vaoow. I will make this. Thanks

      Reply
      • Iosune says

        May 15, 2018 at 10:59 am

        Hi! Thanks a lot 🙂 Hope you like it!

        Reply
    10. Cal says

      May 07, 2018 at 6:06 pm

      4 stars
      Timely recipe. Made it for lunch. Delicious!

      Reply
      • Iosune says

        May 15, 2018 at 10:53 am

        Hi Cal! So glad you liked it 😀

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

    More about me →

    Popular

    • Tofu Scramble
    • General Tso's Tofu
    • Fried Tofu
    • Vegan Vegetable Soup

    Valentine's Day

    • Easy Vegan Crepes
    • Vegan Brownies
    • Vegan Risotto
    • Marinated Tofu

    As seen in

    Footer

    ↑ Back to top

    About

    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • FAQ

    Copyright © 2022 Simple Vegan Blog