I love Pasta Alfredo, it’s one of my favorite pasta recipes and this version is even better than the original. You’re going to love this recipe because it’s simple, creamy, only 9 ingredients needed and it’s ready in 25 minutes!
I’m not vegan, but I don’t feel well after eating dairy products, so I’m looking for easy and delicious alternatives like this Vegan Pasta Alfredo recipe.
This Vegan Pasta Alfredo is healthier than the original recipe and it’s dairy and gluten free. We’ve used gluten-free spaghetti made with corn and rice flour. This pasta is so delicious and you’ll find no difference.
Look at the photos, the sauce is so creamy! We’ve used homemade almond milk instead of butter and nutritional yeast instead of cheese.
I tried nutritional yeast two years ago, but I didn’t like it because of its strong taste, but I discovered recently, it’s a really good cheese substitute and I can’t live without it now!
Even if you don’t like cauliflower you need to try this recipe because you are going to love it! Also, it’s the perfect vegetable recipe for kids. We hope you like this recipe!
Vegan Pasta Alfredo
This vegan pasta Alfredo is really healthy and delicious. Only 9 ingredients needed!
- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 minutes
- Yield: 2
- Category: Pasta
- Cuisine: Vegan, Gluten-free, Italian
- 1 clove of garlic
- 1 teaspoon extra virgin olive oil
- 1 cup cauliflower (100 grams)
- 3/4 cup almond milk (175 milliliters)
- Salt and freshly ground pepper, to taste
- 1 tablespoon nutritional yeast
- 1/2 tablespoon lemon juice
- 4,2 ounces gluten-free uncooked spaghetti (120 grams)
- Cook the minced garlic with olive oil until golden brown, about 3-4 minutes.
- Add the almond milk and bring it to boil. Add the salt, pepper, chopped cauliflower and cook until it’s soft, about 7 minutes.
- Transfer to a blender and add the nutritional yeast and lemon juice. Blend until smooth.
- Cook the pasta al dente according to package directions.
- Drain the pasta and pour it into the pan with the sauce. Stir and serve.
- Serving Size: 1/2 of recipe
- Calories: 292
- Sugar: 5.7 g
- Sodium: 79.2 mg
- Fat: 4.4 g
- Saturated Fat: 0.5 g
- Carbohydrates: 51.3 g
- Fiber: 5.3 g
- Protein: 12.9 g