Whole roasted cauliflower, a great vegan alternative for the holidays, special occasions or everyday cooking. It's a delicious side or main dish.
It's almost Christmas so I want to share with you guys some Christmas recipes during this month, like this delicious whole roasted cauliflower, which it's also perfect for Thanksgiving by the way.
Whole roasted cauliflower is a great alternative to any roast meat, so you can enjoy it as a main dish or side dish, it's up to you!
I always try to include some source of plant-based protein, any healthy carb and some veggies in every single meal. Besides, cauliflower is low in calories, and not very satiating, so I prefer to serve this as a side dish.
Many people I know don't like cauliflower and I think it's because they don't know how to make delicious recipes with this amazing veggie. I used to hate it as well, but it has become a staple in my kitchen and I couldn't live without it.
This recipe is not only for Christmas or Thanksgiving but also for any special occasion or even for everyday cooking because the cauliflower is ready to bake in just 5 minutes and then you just only need to bake it until golden brown.
How To Make Whole Roasted Cauliflower – Step by Step
- Preheat the oven to 350ºF or 180ºC.
- Mix all the ingredients in a bowl (except the cauliflower) until well combined (photo 1).
- Trim the base of the cauliflower to remove any green leaves and the woody stem and rub the marinade all over the cauliflower (photo 2).
- Then place the cauliflower onto a lined baking sheet and bake for 50-60 minutes or until golden brown (photo 3). I don't like my cauliflower super soft, just al dente, so feel free to bake it longer if you want.
- Remove from the oven, allow to slightly cool before serving and serve immediately (photo 4).
Pro tips
- Feel free to use oil instead of tahini (extra virgin oil is my favorite choice, but any oil will do). I would add about 3 tablespoon of oil and no water.
- Use any herbs or spices you want or have on hand.
- You could also add some minced garlic, but it burns easily, so keep that in mind.
- I like to use a basting brush to rub the marinade all over the cauliflower, but it's not necessary. You can also use your hands, a spoon or even a paper napkin.
- Baking time may vary depending on your oven, the size of your cauliflower or how soft you want it.
- If your cauliflower is already golden brown, but not soft enough, cover with some aluminum foil and bake until soft.
- I've never frozen it myself, but I would chop the cauliflower and keep it in an airtight container in the freezer for 1-2 months.
Can you reheat whole roasted cauliflower?
Yes, you can. Preheat the oven to 350ºF or 180ºC and bake until warm throughout (ideally covered with aluminum foil).
You can also chop the cauliflower and reheat it in a skillet. Add some oil if necessary.
What to serve whole roasted cauliflower with?
Looking for more cauliflower recipes?
Did you make this whole roasted cauliflower recipe?
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Whole Roasted Cauliflower
Ingredients
- 2 tablespoon tahini, see notes
- 2 tablespoon water
- 2 tablespoon lemon juice
- ½ teaspoon cumin powder
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon turmeric powder
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 large head of cauliflower
Instructions
- Preheat the oven to 350ºF or 180ºC.
- Mix all the ingredients in a bowl (except the cauliflower) until well combined.
- Trim the base of the cauliflower to remove any green leaves and the woody stem.
- Rub the marinade all over the cauliflower, then place onto a lined baking sheet and bake for 50-60 minutes or until golden brown. I don't like my cauliflower super soft, just al dente, so feel free to bake it longer if you want.
- Remove from the oven and allow to slightly cool before serving. I added some chopped parsley on top, but it's totally optional.
- Keep leftovers covered in the fridge for up to 4 days.
Notes
- Feel free to use oil instead of tahini (extra virgin oil is my favorite choice, but any oil will do). I would add about 3 tablespoon of oil and no water.
- Use any herbs or spices you want or have on hand.
- You could also add some minced garlic, but it burns easily, so keep that in mind.
- I like to use a basting brush to rub the marinade all over the cauliflower, but it's not necessary. You can also use your hands, a spoon or even a paper napkin.
- Baking time may vary depending on your oven, the size of your cauliflower or how soft you want it.
- If your cauliflower is already golden brown, but not soft enough, cover with some aluminum foil and bake until soft.
- I've never frozen it myself, but I would chop the cauliflower and keep in an airtight container in the freezer for 1-2 months.
- I've improved the recipe by adding 2 tablespoon of water instead of 2 tsp.
Nutrition
Update Notes: This post was originally published in December of 2017, but was republished with new photos, step by step instructions and tips in December of 2019.
Michela says
OMG!! So good!! This is my second time making this!! So for me this recipe is a fave and a keeper!! So easy just mix, brush, bake and enjoy!! Thanks for sharing!!
Iosune says
Hi Michela! Thank YOU for your kind words 🙂
Anna Beth says
The flavor profile is spectacular!! We made this tonight - beautiful & delicious.
Iosune Robles says
Hi Anna! Thank you so much 🙂
Michal Klein says
Easy and always comes right
Iosune Robles says
Hi Michal! Thanks for your kind words 🙂 Have a nice day!
Natasha says
This was delicious! Accidentally used rosemary instead of oregano and it was divine!
Iosune Robles says
Hi Natasha!! Sometimes an accident brings a great recipe!! Coulant is a great example of it! Thank you for sharing it with us! Have a great day!
Lisa Minjares says
I can't handle spicy things, so I used 2 tbsp of balsamic vinegar glaze instead of the tahini. I added sesame seeds, extra lemon juice, and olive oil, with no water. It was extremely flavorful and smelled delicious!
Iosune says
Hi Lisa! Tahini is not spicy 🙂 So glad you enjoyed it!
Kirsten says
Tasty! I put a dish of water in my oven to keep the cauliflower moist. I also used minced fresh garlic instead of using powder, subbed smoked paprika for the regular, and doubled the turmeric. Next time, I will reduce the amount of water a bit. Delicious!
Iosune says
Hi Kristen! Sounds so good 🙂 So glad you liked it!
Joshua Howard says
Just made this and it’s absolutely delicious! Thank you very much
Iosune says
Hi Joshua! You're so welcome 🙂 SO glad you liked it!
Samantha says
Made this for lunch and it was delicious. I had a large cauliflower so it cooked for 1hour in the oven, I also put a bowl of water in the oven along with it when cooking. My sauce didn't dry out, it was all perfect.....so perfect I ate 3/4 of it in one sitting. Thanks for a great recipe.
Iosune says
Hi Samantha! You're so welcome 🙂 So glad you enjoy it!
Thomas says
Can you add to the recipe to precook the cauliflower.. no diner for me tonight 🙁
Iosune says
Hi Thomas! You don't need to precook the cauliflower. If you follow all the stepts it works. If the cauliflower is not soft, just bake it longer (every oven is different). Have a nice day!
Dana Miller-Cotto says
I’ve been looking for a flavorful cauliflower recipe. So happy to have found this!
Iosune says
Hi Dana! I'm so glad you like it 🙂
Keith Donovan says
Would like to confess that since childhood I am a carnivor but the colliflour recipe was just fantastic and please go the extra mile to get thahini makes a lot of difference.
Iosune says
Hi Keith! I'm so happy to hear that 🙂
Mary ALston-Senguel says
I followed the recipie and baked the cauliflower for over an hour but it was still quite hard in the middle and we found the dish rather dry. I think I would steam the whole cauliflower for 10 to 15 minutes before coating it in the paste and then roast it next time. I'll let you know how it goes!
Iosune says
Hi Mary! I'm so sorry the recipe didn't work for you. Try to use a smaller cauliflower or bake at a higher temperature. Hope it helps!