We love Spanish food, but we are always trying new dishes and cuisines. Like most of our readers are Americans, we've tried so many delicious American recipes, like this corn chowder. We make our own version and it tastes awesome!
This corn chowder is ready in just 30 minutes, all the ingredients are easy to get and is a comforting and satisfying meal, perfect for lunch or dinner, you choose! We usually eat our soups and stews with a bowl of salad and sometimes we also eat some unrefined bread (our easy rye and spelt bread is so good, if you can eat gluten).
By the way, which is your favorite cuisine? Please let us know in the comments below!
Tips:
- Feel free to use other plant milks.
- We used frozen corn kernels, so if you use another type, maybe you'll need to cook them longer or even add them later.
- You can peel them potatoes or not, it's up to you!
- We really love apple cider vinegar because it's super healthy and tasty great, but I suppose other types of vinegar also will work.
- If you don't like tamari or soy sauce or you don't consume soy, add some sea salt to taste instead.
- For those of you who can't find nutritional yeast, you can use brewer's yeast instead or even add some beer to the chowder. If you do, add less water.
📖 Recipe
Vegan Corn Chowder
Amazing vegan corn chowder! It's ready in just 30 minutes, all the ingredients are easy to get and is a comforting and satisfying meal.
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Servings: 6
Ingredients
- 1 chopped onion
- 2 cloves of garlic, sliced
- 1 chopped red bell pepper
- 1 stick of celery
- 2 chopped medium potatoes
- 4 cups corn kernels
- 3 cups water
- 1 cup soy milk
- 1 teaspoon sweet paprika
- 2 tablespoon apple cider vinegar
- 2 tablespoon nutritional yeast
- 4 tablespoon tamari or soy sauce
- Black pepper to taste
Instructions
- Heat some water in a large pot and bring it to a boil, then add the veggies and the corn and cook over medium-high heat until they're cooked.
- Add the rest of the ingredients, stir and cook another 5 minutes. Add more water if necessary.
- Blend ⅓ of the soup in a blender. Add the mixture to the pot, stir and serve.
- We added some fresh parsley, red bell pepper and celery on top.
Nutrition
Calories: 178kcal | Carbohydrates: 35g | Protein: 8g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 927mg | Potassium: 660mg | Fiber: 6g | Sugar: 8g | Vitamin A: 994IU | Vitamin C: 46mg | Calcium: 82mg | Iron: 2mg
Tried this recipe?Let us know how it was!
DID YOU MAKE THIS RECIPE?
Please leave a comment below or tag a picture #simpleveganblog. We’d love to see what you cook!
Serene Lee says
I make this last Wednesday and it is yummy. I make them with veggie wrap.
I love all your recipes and it expand my cooking skills.
Love from Singapore.
Iosune Robles says
Hi Serene! Thank you so much 🙂
Kristen says
Hi. How many calories does this chowder have??
Iosune Robles says
Hi Kristen! Have a look to this app: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 🙂
Laurie says
Made this corn chowder tonight and it was oh so yummy.. Always looking for tasty vegan recipes that are easy and this one is a keeper! 🙂
Iosune says
Hi Laurie! I'm so glad you liked it 😀 Have a nice day!
Dana says
I would love to continue seeing Spanish dishes. Here in the States we see a lot more Latin American restaurants and fewer Spanish restaurants, so I am not as familiar with Spanish cuisine.
Made this recipe tonight and it was so easy! I packed it for lunch tomorrow. I'll check back in to report on how it is, but it smells yummy!
Iosune says
Hi Dana! I want to share more Spanish recipes soon 😉 I'm so glad you liked this recipe!
Jackie says
I love your super simple vegan recipes, they're really tasty. There is not one specific type of cuisine I would prefer to see, I think any will do as long as they are simple, easy to prepare and tasty. I see you use a Vitamix but recently we have been looking for a food processor and blender and don't want to buy both. Do you have any thoughts on this? Hope you're settling into your new life in Germany.
Iosune says
Hi Jackie! Thanks a lot, you're so kind 🙂 We have a vitamix blender and a cuisinart food processor and I love both, but if I only could buy one, I would buy the vitamix, it's amazing and you can make almost any recipe with it 🙂