Raw Vegan Banana Pudding

Raw Vegan Banana Pudding

I’m in love with this raw vegan banana pudding, actually it’s one of my favorite desserts, especially if I add lots of fresh raspberries on top, it tastes like heaven!  Other fresh or frozen berries also work (I love strawberries too and they’re in season).

Since I discovered raw vegan desserts I’m obsessed with them, they’re ready in 5 or 10 minutes, are much easier to digest and healthier than traditional desserts and taste SO good, that’s why I bought a new food processor. I was using my Vitamix blender to make this kind of recipes, but the food processor works much better.

To make this delectable recipe you only need 4 ingredients: raw cashews, bananas, dates and your favorite plant milk (I used homemade almond milk). Then add your favorite toppings (nuts, seeds, fruit, maple syrup, etc.) and that’s all!

Raw Vegan Banana Pudding

If you’re a chocoholic like me, you can add some unsweetened cocoa powder (I prefer to use raw cacao) and you’ll have a delicious chocolate banana pudding, although maybe you’ll need to add more dates….

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Baba Ghanoush

Baba Ghanoush

Hi everyone! I’m back! I’ve been sick, that’s why I couldn’t post three times last week, but I’m healthy again! I’m vegan and I try to eat a pretty clean diet on a daily basis with no processed or refined foods, but sometimes it’s not easy to find healthy vegan food at restaurants here in Spain….

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Spanish Horchata

Spanish Horchata

Horchata is a typical Spanish drink and is made with tiger nuts (chufas in Spanish). There are other delicious horchata recipes in Latin America, but they’re made with other nuts or even with rice and some of them are not vegan. Traditional horchata tastes amazing, but is made with a lot of refined white sugar,…

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Vegan Butternut Squash Risotto

Vegan Butternut Squash Risotto

I used to love risottos when I wasn’t a vegan because I was obsessed with cheese and Italian cuisine is so delicious. I hardly ever buy vegan cheeses, they’re expensive in Spain and they’re usually so unhealthy, but I’m in love with nutritional yeast because of their cheesy flavor. If you can’t find it, use brewer’s…

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15 Minute Cannellini Bean Stew

15-Minute Cannellini Bean Stew

I shared a picture of this tasty 15-minute cannellini bean stew on Instagram a few weeks ago and as I promised, here is the recipe! It’s a super healthy, nutritious, quick and easy meal which is ready in less than 15 minutes. You can use canned cannellini beans (try to avoid nasty ingredients like preservatives or…

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One-Ingredient Banana Ice Cream

One-Ingredient Banana Ice Cream

If you’re on a diet or you’re just trying to eat healthy, this one-ingredient banana ice cream is for you!!! It’s sweet, creamy, 100% natural, super tasty and you only need 1 ingredient to make it: frozen bananas, that’s all! You also need a powerful food processor or a blender. I’ve made this ice cream using…

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Oil Free Rainbow Roasted Vegetables

Oil Free Rainbow Roasted Vegetables

To roast vegetables without oil is possible and they taste amazing! I used balsamic vinegar, but soy sauce, tamari and lemon or lime juice also work. If you’re on a diet or just trying to avoid oils, these oil free rainbow roasted vegetables are for you. I try to eat as many different fruits and veggies as I can, I…

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How to Make Juice with a Blender

How to Make Juice with a Blender

Natural juices are full of nutrients and they’re great to cleanse and detoxify your body. I only made juice with citrus fruits until I bought a cheap juicer about two years ago. It was really small and handy, but it didn’t work very well, I only could use fruits with a high water content and it…

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Quinoa Tabbouleh

Quinoa Tabbouleh

Tabbouleh is a Lebanese salad, traditionally made of tomatoes, bulgur, onion, mint and parsley, seasoned with olive oil, lemon juice and salt. I prefer to use quinoa instead of bulgur because is gluten free and I love it so much! You can also use whole-wheat couscous or brown rice if you can’t find quinoa or bulgur or if they’re too…

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Fruit Infused Water

Fruit Infused Water

It’s really important to drink water, but sometimes it could be hard. Many people only drink when they’re really thirsty, but this is really bad for the body. Another important thing is to drink healthy beverages, water is the best choice, but if you don’t like it, at least try to avoid sodas, store bought juices…

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Oil Free Granola

Oil Free Granola

Breakfast is really important, so if you don’t have much time, you can make a big batch of granola once or twice a month. You just need to mix it with your favorite plant milk and you have your breakfast ready in just 1 minute! You can also add other ingredients like fresh fruits or some nut…

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