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Home > Recipes > Kitchen basics

Tortillas (Gluten Free)

Iosune with a glass of juice.
Updated: Jan 26, 2026 by Iosune Robles · This post may contain affiliate links
3.86 from 7 votes
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Tortillas (gluten free)

Tortillas are really easy to make! You only need 3 ingredients, a bowl, a spoon, your hands and a frying pan. That's all!

This recipe is gluten, dairy and soy free and it's also vegan. The ingredients are really easy to get: cornmeal, salt and water. So cheap and easy!

Tortillas (gluten free)

We love Mexican cuisine and of course tortillas! But we prefer homemade tortillas. They are so much better than store bought, because you can choose the best ingredients and you make sure there are no chemicals, preservatives and additives in your food.

Authentic Mexican tortillas are made of a special cornmeal called masa harina, but here in Spain it isn't easy to get, so we use cornmeal. If you can use masa harina, lucky you!

Tortillas (gluten free)

These tortillas are perfect for tacos. If you want softer tortillas you can add 40 grams or 1,4 ounces of oil (we use extra virgin olive oil).

We recommend adding the water gradually because it's possible you're gonna need more or less water than us, it depends on the cornmeal you use.

Tortillas (gluten free)

In this photo you can see how we make tortillas, it's sooooo easy. If you don't have a tortilla press don't worry, we used a glass roasting pan.

You can make a lot of wonderful recipes with tortillas, our favorite recipe is baked tortilla chips, they are amazing! And we eat tortilla chips with our vegan cheese, yummy!

Tortillas (gluten free)

Tortillas (gluten free)
3.86 from 7 votes

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Corn Tortillas (Gluten Free)

Tortillas are so easy to make! You only need 3 ingredients, a bowl, a spoon, your hands and a frying pan. This recipe is vegan, gluten, dairy and soy free.
Prep: 5 minutes mins
Cook: 35 minutes mins
Total: 40 minutes mins
Servings: 15
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Ingredients 
 

  • 12 ounces precooked white corn flour
  • 2 cups water
  • 2 teaspoons salt

Instructions 

  • Combine cornmeal and salt in a bowl. Add warm water gradually, you maybe need to add more or less water (it depends on the cornmeal you're using). It's important to use warm water, because if the water is cold, tortillas will break and if it's hot the dough will be very chewy. If at any point through the tortilla making process the dough seems too dry or too wet, add a little more water or cornmeal to the dough. You can mix the ingredients with a spoon first, and then you can use your hands. You should knead at least 3 or 5 minutes, or until dough is ready (look at the picture above).
  • Take a piece of the dough and shape it into a ball the size of a plum. We made 15 balls from the dough.
  • Take two pieces of plastic (we used a freezing bag). Place one piece of plastic on the table, place your dough ball, place another piece of plastic on top and press the tortilla with the glass roaster (or whatever you use). Make tortillas as thin as possible (1 or 2 millimeters or 1/10 inch thick).
  • Place each tortilla on a medium hot skillet. Cook for about 1 to 2 minutes on each side, or until the tortilla does not look doughy.

Nutrition

Serving: 1tortilla | Calories: 85kcal | Carbohydrates: 17.8g | Protein: 2.2g | Fat: 0.9g | Saturated Fat: 0.1g | Sodium: 120.8mg | Fiber: 1.5g
Did you try this recipe?Leave a comment below and let me know how it turned out!
Course: How to
Cuisine: Mexican
Author: Iosune Robles

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Iosune with a glass of juice.

About Iosune

Hi, I’m Iosune! I’m a food lover, home cook, recipe creator, and co-founder of Simple Vegan Blog, which I started in 2014 to show how easy and delicious vegan cooking can be.

More about me

Comments

  1. Ana says

    March 04, 2018 at 9:28 pm

    I'm gonna try this recipe. I just want to know beforehand, what can I use these tortillas for? Burritos? Wraps? Quesadillas? I mean, can I fold them? Are they easy to handle?
    Thank you so much! Lots of love from Uruguay.

    Reply
    • Iosune says

      March 25, 2018 at 5:00 am

      Hi Ana! You can make any recipe that calls for tortillas. Do you know our Spanish blog? danzadefogones.com Just in case you prefer to read our recipes in Spanish 🙂

      Reply
  2. Katrin says

    January 20, 2018 at 8:03 am

    I just made these tortillas and oh(!!!) I LOVE them! Thank you very much for the recipe and clear instructions.

    Reply
    • Iosune says

      January 20, 2018 at 10:10 am

      Hi Katrin! You're so welcome 🙂 Have a nice day!

      Reply
  3. Jacqueline says

    March 31, 2017 at 6:36 pm

    I didn't read what oil u put in the pan before baking? So I used coconut oil.
    Just baked them and they look very good. First time after 322 efforts I got some vegan gluten free tortillas that don't look like sand or fall apart like sand 😉 done with that. This looks far better. Can't wait to taste ;)))

    Reply
    • Iosune says

      April 01, 2017 at 6:40 pm

      Hi Jacqueline! I hope you enjoy them 🙂

      Reply
  4. Lynz says

    May 05, 2016 at 3:33 am

    After a lot of trial and error, I was able to make tortillas using a modified version of this recipe. I used fresh ground cornmeal so the texture was very gritty, but it is hubby and kid approved 🙂 I used 1 cup of water and had to add a little extra cornmeal until it wasn't sticky, but was never able to make a knead-able dough. The plastic did not work. I tried foil and it still was to sticking too badly. Finally, I sprinkled cornmeal in my counter, placed a small ball of dough, and used my rolling pin. After I got it as flat as possible without sticking (very tricky), I used a spatula to scoop it onto the foil and transfer to my pan. I definitely think the type of cornmeal you choose will effect the ease at which you are able to make these. Ultimately, I will make these again and appreciate the effort you put into making this recipe and sharing it. Thanks!

    Reply
    • Iosune says

      May 09, 2016 at 9:51 am

      Hi Lynz! Thanks a lot for the ideas! Have a nice week 😉

      Reply
  5. Andy says

    January 07, 2016 at 10:11 am

    1 star
    As many have stated before, this recipe does NOT work if you use the wrong product. You state to use corn meal, but usually meal is very coarse and it won't stick together unless cooked (cf. polenta). Perhaps using corn flour only (not the starch, but the actual flour) might work, cannot say for sure, as I added it later to make an actual dough.

    So, please, instead of apologising that the recipe did not work for someone, make a remark in the ingredients about the exact product you are using - perhaps the brand and the the fact that it is precooked?

    Reply
    • Iosune says

      January 08, 2016 at 1:19 pm

      Hi Andy! I'm so sorry the recipe didn't work for you 🙁 We used precooked white corn flour. Have a beutiful day!

      Reply
  6. Carolyn Donovan says

    September 02, 2015 at 2:49 pm

    It's important to know that "corn meal" is not what is needed for this recipe. Straight corn meal won't give you the pliability/foldy-ness that tortillas have.

    Masa harina is a pre-cooked type of corn meal, much more like flour than meal. Masa harina is what tortillas/wraps are made in Latin American countries. This is what you need to use.

    Masa harina is available in many grocery stores throughout the US, including the brand that Iosune used. It is not expensive.

    NOTE: Bob's Red Mill now sells both corn meal and masa harina.

    Reply
    • Iosune says

      September 08, 2015 at 12:23 pm

      Thanks a lot for your comment Caroly, it's really useful! 🙂

      Reply
  7. Jamie says

    September 01, 2015 at 1:57 am

    Are you sure it's corn meal and not corn flour? This was a failure. Corn meal and water makes a yellow cakey mess. Not a dough like your photo.

    Reply
    • Iosune says

      September 08, 2015 at 12:23 pm

      Hi Jamie! I used precooked corn meal. I'm so sorry your recipe didn't work 🙁

      Reply
  8. Lexi says

    August 24, 2015 at 8:06 pm

    Hi i was wondering how long these can be stored and how do you store them? Does cornmeal go bad or get weird in the fridge? I may have access to masa arina, is masa arina vegan? Also what about using a rolling pin to roll them out or is that not recommened because of the cornmeal? Very awesome recipe, thanks for sharing!

    Reply
    • Iosune says

      August 30, 2015 at 11:51 am

      Hi Lexi! Masa harina is vegan. Feel free to use a rolling pin if you want 🙂 Have a nice day!

      Reply
  9. Derek Stewart says

    July 14, 2015 at 9:09 pm

    I wonder if it is that your cornmeal is pre=cooked?

    Reply
    • Iosune says

      July 15, 2015 at 9:18 am

      Hi Derek! Yes, I used precooked cornmeal 🙂

      Reply
  10. Michelle says

    June 01, 2015 at 4:46 pm

    Hello! I attempted to make these amazing looking tortillas, but, like many in the comments, it was a flop. I'm tempted to say "I wish I'd read the comments first", however, if I had I wouldn't have learned something new!!

    I managed to successfully make these (albeit they look like ordinary corn tortillas, not the pretty fluffy ones you have pictured) using Bob's Red Mill Corn Meal. I'm going to write a post on what I did differently and link it back here for your readers!

    Reply
    • Michelle says

      June 01, 2015 at 5:20 pm

      Hello! I attempted to make these amazing looking tortillas, but, like many in the comments, it was a flop. I'm tempted to say "I wish I'd read the comments first", however, if I had I wouldn't have learned something new!!

      I managed to successfully make these (albeit they look like ordinary corn tortillas, not the pretty fluffy ones you have pictured) using Bob's Red Mill Corn Meal. I'm going to write a post on what I did differently and link it back here for your readers!

      ::Edit::

      Here's the link to how I did it with Bob's Red Mill Corn Meal:

      https://aberfamilyblog.blogspot.com/2015/06/corn-tortillas-successful-failure.html?m=1

      Reply
      • Iosune says

        June 09, 2015 at 2:07 pm

        Thanks a lot for your comment Michelle! 🙂

  11. Mindy says

    May 15, 2015 at 2:34 pm

    I made these last night and it turned out just how I think flour tortillas should be. I mixed 1.5 cups masa harina, 1 cup warm water, 1 tsp salt, and 1 Tbsp olive oil together. This made 8 tortillas (with plum sized dough balls). Thank you for sharing darling! Cheers.

    Reply
    • Iosune says

      May 18, 2015 at 12:04 pm

      I'm glad you liked the recipe Mindy!!! Have a great day 😀

      Reply
  12. V. Gan says

    May 06, 2015 at 7:30 pm

    Hey, folks. As one who has eaten a VERY STRICT VEGAN DIET since 2004, I'm all for it.

    Why on Earth do you have ads for "Simply Potatoes" since they show picture of meat from innocent animals that were tortured, then brutally murdered, then fed to ignorant humans???

    It's not very vegan of you!

    Reply
    • Alberto says

      May 14, 2015 at 6:03 pm

      Hi,

      We use ad networks, which serve ads that we can´t totally control.
      We have animal product filters applied we these networks, that way the ads shouldn't be about animal products, but I guess there has been some error with the filter of some of the networks we work with.
      We also can block specific ads, but as we live in different places and the ads served depends on the place on Earth you are, we can't see the same ads as you, so we can't block them. Anyway, I'll do my best to block "Simple Potatoes".

      I'm sorry for the inconvenience and thanks for letting us know!

      Reply
    • Faith says

      March 10, 2016 at 7:34 pm

      most sites use adsense, the advertisements have nothing to do with the site itself

      on top of that, they are also based on things you have searched for. Whenever it gets overwhelming for you, you can try searching for hair removal or something that you normally don't search for to try to remove ads about food

      Reply
      • Iosune says

        March 16, 2016 at 1:54 pm

        Thanks for the help Faith 😀

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Iosune and Alberto.

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We’re Iosune and Alberto, the couple behind Simple Vegan Blog. Since 2014, we’ve been sharing easy, flavorful vegan recipes anyone can make.

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