Lemon ginger tea, a super comforting drink. It’s easy to make, as it requires 4 ingredients and 10 minutes. It’ll boost your immune system!
Did you know that lemon ginger tea is one of the healthiest and most beneficial drinks you can have? It is actually super tasty and extremely easy to prepare because it only requires 4 simple ingredients and it’s ready in just 10 minutes.
Besides, this lemon and ginger tea is super comforting and you can have it warm or cold (I love to have it warm!). I always try to make it at least once a week so I can benefit from all its properties.
How to make lemon ginger tea
- Bring the water to a boil and remove it from the heat.
- Add the lemon and ginger slices to the hot water, stir, and let it rest for 5 to 10 minutes.
- Strain and pour the tea into a mug.
- Add the maple syrup and stir.
- Serve your lemon ginger tea immediately.
Ingredients and tips
- Water.
- Lemon.
- Ginger: to make lemon ginger tea I used fresh ginger and didn’t peel it. However, feel free to peel it if you want to, or even use some ground ginger instead.
- Maple syrup: you don’t have to add it to your lemon and ginger tea if you don’t want to; you can also use a different kind of sweetener.
- You can have your tea by itself or serve it with your favorite snacks. I usually have it with vegan donuts, vegan vanilla cupcakes, vegan blueberry muffins, vegan crepes, or with a slice of vegan bread and some blueberry compote, coconut butter, cashew cheese, or vegan ricotta spread on top.
What are the lemon ginger tea benefits?
These are some lemon ginger tea benefits: it’s a relaxing drink, perfect for bedtime, and it’s high in vitamin C and antioxidants, so it’ll boost your immune system and help you fight a cold. This lemon and ginger tea can also help improve your digestion!
Looking for more vegan drinks?
Did you make this lemon ginger tea?
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Lemon Ginger Tea
- Prep: 5 mins
- Cook: 5 mins
- Total: 10 mins
- 1-2 1x
- Drinks
- Asian
- Vegan
Servings 1-2 1x
Lemon ginger tea, a super comforting drink. It’s easy to make, as it requires 4 ingredients and 10 minutes. It’ll boost your immune system!
Ingredients
- 2 cups water (480 ml)
- 1/2 lemon, thinly sliced
- 1 piece ginger, 1 inch (about 2.5 cm), thinly sliced
- 2 tsp maple syrup (optional), or any sweetener of your choice
Instructions
- Bring the water to a boil and remove it from the heat.
- Add the lemon and ginger slices to the hot water, stir, and let it rest for 5 to 10 minutes.
- Strain and pour the tea into a mug.
- Add the maple syrup (or any sweetener of your choice) and stir.
- Serve your lemon ginger tea by itself or with vegan donuts, vegan vanilla cupcakes, vegan blueberry muffins, vegan crepes, or with a slice of vegan bread and some blueberry compote, coconut butter, cashew cheese, or vegan ricotta spread on top.
Notes
- What are the lemon ginger tea benefits? These are some lemon ginger tea benefits: it’s a relaxing drink, perfect for bedtime, and it’s high in vitamin C and antioxidants, so it’ll boost your immune system and help you fight a cold. This lemon and ginger tea can also help improve your digestion!
- To make this lemon and ginger tea I used fresh ginger and didn’t peel it, but you can peel it if you want to or even use some ground ginger instead.
- You don’t have to add maple syrup to your tea. Feel free to omit this ingredient or use any sweetener of your choice.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 27
- Sugar: 4.3 g
- Sodium: 8 mg
- Fat: 0.1 g
- Carbohydrates: 6.8 g
- Fiber: 0.4 g
- Protein: 0.3 g
Also sleep tea like chamomile are really good for your as they relax your mind and body and make you sleep well.
es maravilloso!!! tengo mas de 10 años tomando esta bebida en ayunas y desde entonces casa nueva nca me engermo de nada!! aparte es como un abrazo al alma cuando lo tomo al despertar 💓
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¡Hola! Muchísimas gracias por tus palabras 🙂
This is a very tasty tea recipe, so I definitely started drinking this when I saw recipe I switch at bedtime between this and chamomile ever other night. I am a healthy tea fanatic and I always every morning have 1 cup of tea in the mornings and evenings. But every single morning I try to drink my special tea I make it is the prolly the only healthy thing I really drink lol and I definately am not a health food person. This is said to keep your cells healthy so it keeps cancer away and it keeps you healthy and true story since I’ve been drinking it about a week or so after drinking it everyday I haven’t had any allergies and sinus issues and my nose used to run like everyday and I would sneeze and cough my sinuses had lots of pressure my face and head would hurt all the time I would get stuffy at night and have trouble breathing through my nose and it would constantly wake me up I felt like I was being suffocated and I would get dry scratchy throat and feel lumps in my throat I couldn’t swallow or spit out it was awful and yes I smoke but now the doctor said my lungs are pretty healthy and I still smoke but I don’t even get smokers cough anymore I’m 43 been smoking since I was 12 I have been drinking what I’m about to share for about a year or so I started last fall/winter when I got deathly sick with my sinuses and allergies they thought had covid and got pit off work for a week but found out it wasn’t which I knew that because twice a year at least I would always get the following: Sinus Infection, Sinusitis, Upper Respiratory Infection, Bronchitis, Bronchial Pneumonia and nose bleeds, sometimes hospital trip bad….and I had allergy induced Asthma, I haven’t touched a inhaler since a week after starting this tea and no nose bleeds or any other above thing I mentioned it feels so nice after have them problems since I was old enough to start having a memory. .. so my Drink is a (Green Tea Mixture)… Feel free to add my recipe to all your other recipes as if I can help anyone else out there it’s worth it trust me and it’s said to keep cancer away and reduce and climate cancer if you already have it! Recipe:. A big mug with lid is what I use so I can take it to work… Bring your mug water to a boil I just throw it in the microwave for a few minutes.. then I put 2 green tea bags to steep for 10 minutes. At least 2 table spoons of real honey I buy mine from a local bee farmer.. don’t get store bought honey unless you have no choice it doesn’t have all the health benefits just some.. 1 tablespoon of cinnamon powder 1 table spoon of clover powder or you can get fresh cinnamon sticks and clovers if want it’s faster and easier since I leave work early in the morning to use the powder.. and of not sweet enough you can add more honey or some sugar sometimes I add the extra honey or sugar to help with my severe hypoglyciemic Disorder… The green tea is healthy way of fixing your sinus and allergy problems the cinnamon helps your body heal faster and these both have antibiotic properties.. clover keeps colds and flu at bay but I’ve never had the flu that I can remember even as a kid I faked that I had flu to stay home when I was a kid when my sister or parents had it but don’t remember ever having it lol. I had weird things like scarlet fever and chicken pox over and over because I can’t get immune to it . Then ofcourse the honey it has the best antibiotics and antioxidants it overall is what the drink is made for because that is what keeps you and your cells healthy and keeps cancer from growing .. you feel better too in general and more energetic… Let me know what you think of my recipe thankyou and feel free to add it like I mentioned above 😉
Hi, you did not mention squeezing the lemon slices. So you just leave it to soak while in the cup with its juices intact?
Hi! We don’t squeeze the lemon! We use it in step 2, and then we strain it in step 3.
It tastes better if the lemon is not squeezed, i used to squeeze it and it has a bitter taste. Thanks a lot for clarifying, appreciate it.
I love this Lemon Ginger Tea
Hi! So glad you liked it 🙂
A good immune booster drink but why are calling it tea and there’s no tea leaves added to qualify it it to be tea.
Hi! I’m glad you liked it 🙂
I normal boil ginger in water for 20mins. Pour in cup, then add local limes called calamansi with a little honey..
Hi! I encourage you to use a vegan sweetener next time 🙂
I also drink pure cherry juice I take Elderberry zinc as well
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Hi! Sounds so good 🙂
I drink ginger water and Turmeric tea with lemon juice and water but what I wanted to ask you was I don’t use fresh lemons I always get the cure lemon juice is that OK to use for my ginger tea thank you very much and have a blessed day
Hi! Feel free to use lemon juice 🙂
Im going to make this for the winter months ,I usually have all ingredients on hand, organic ,of course. Thank you!
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Hi Cathy! Hope you enjoy it 🙂
It’s soooo warm and soothing, especially at bedtime.
Hi! I’m so glad you liked it 🙂
I really enjoyed your lemon and ginger recipe was very refreshing.
Hi! Thank you so much 🙂
Can you use lemon juice?
Hi! Feel free to use lemon juice 🙂
Love it!!!! 💞💞💞💞💞😍🎯
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Hi Lisa! I’m so glad you liked it 🙂
I’ve made it but grated the ginger into a coffee filter I used as a tea bag (tied with a twist tie), and used raw honey instead of maple syrup. It’s an awesome drink especially for a sore throat.
So glad you liked it 🙂 I encourage you to use a vegan sweetener next time!
Delish & Healthy
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Hi! So glad you found it delish and healthy 🙂
Hi, I really love the ginger lemon tea I drink it every morning warm before I start my day.
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Hi Tressa! So glad you liked it 🙂