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Home > Recipes > Sauces and dressings

Vegan Salad Dressing

Iosune with a glass of juice.
Published: Jul 10, 2026 by Iosune Robles · This post may contain affiliate links
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Vegan salad dressing being poured into a jar with a spoon

Homemade salad dressings have been one of my favorite ways to make salads more exciting since I went vegan. This Vegan Salad Dressing is quick, creamy, and made with pantry staples, so you can shake it together in 5 minutes and turn a simple bowl of greens into something you actually want to eat.

Spoon pouring creamy vegan salad dressing into a glass jar

The recipe is made with extra virgin olive oil, apple cider vinegar, Dijon mustard, maple syrup, and nutritional yeast for a tangy, slightly sweet, savory flavor. Most salad dressings are already easy to make vegan, but instead of using honey or dairy-based ingredients, this one uses maple syrup and nutritional yeast to keep it fully plant-based while still adding plenty of flavor.

I love it on simple green salads, grain bowls, roasted vegetables, pasta salad, or as a quick sauce for meal prep lunches. Make a jar at the beginning of the week, keep it in the fridge, and give it a good shake before serving whenever you need an easy vegan salad dressing ready to go.

If you like this Vegan Salad Dressing, you might also enjoy my Vegan Ranch Dressing, Vegan Caesar Dressing, or this Vegan Blue Cheese Dressing. They're all easy vegan dressings you can use for salads, bowls, wraps, roasted vegetables, or anything that needs a quick creamy sauce.

Why You'll Love This Vegan Salad Dressing

Here's why this recipe works so well:

  • Ready in 5 minutes: Just add everything to a blender, jar, or bowl and mix. It's quick, easy, and perfect for busy days.
  • Creamy without dairy: Nutritional yeast, Dijon mustard, and a little water create a smooth, creamy texture without mayo, yogurt, cashews, or tahini.
  • Made with pantry staples: You only need simple ingredients like extra virgin olive oil, nutritional yeast, maple syrup, apple cider vinegar, and Dijon mustard.
  • Great for more than salads: Drizzle it over green salads, grain bowls, roasted vegetables, wraps, or pasta salad for a quick boost of flavor.
  • Easy to adjust: Make it sweeter with more maple syrup, tangier with more vinegar, thinner with a splash of water, or saltier to taste.
Ingredients for vegan salad dressing

Vegan Salad Dressing Ingredients

  • Extra virgin olive oil: Adds richness and helps create a smooth dressing. You can use regular olive oil, but extra virgin gives the best flavor.
  • Nutritional yeast: Adds savory, cheesy flavor and helps make the dressing creamier. I don't recommend skipping it in this recipe.
  • Maple syrup: Balances the vinegar and mustard with a little sweetness. Agave syrup also works.
  • Water: Helps thin the dressing and makes it smoother and creamier, especially with the nutritional yeast.
  • Apple cider vinegar: Adds brightness and tang. You can use lemon juice or white wine vinegar instead.
  • Dijon mustard: Adds flavor and helps the dressing emulsify. Yellow mustard will work in a pinch, but Dijon tastes better here.
  • Salt: Brings all the flavors together. Adjust to taste.
  • Black pepper: Adds a little warmth and depth. Freshly ground black pepper is best, but any kind works.

Find the full recipe with exact measurements in the recipe card below.

How to Make Vegan Salad Dressing

Ingredients for vegan salad dressing in a blender cup before mixing
  1. Add all the ingredients to a blender cup, small bowl, or jar.
Creamy vegan salad dressing in a blender cup after blending
  1. Blend, whisk, or shake until smooth and creamy. Taste and adjust with more salt, vinegar, maple syrup, or water if needed.

Tips for the Best Results

  • Blend for the creamiest texture: Shaking or whisking works, but blending makes the dressing smoother and helps the nutritional yeast fully mix in.
  • Use good extra virgin olive oil: Since this is a simple dressing, the olive oil flavor really comes through. Use one you enjoy in salads.
  • Let it sit for a few minutes: The dressing gets a little thicker and more flavorful as the nutritional yeast hydrates.
  • Adjust the water after blending: If it's too thick, add a little more water, 1 teaspoon at a time, until it's creamy but still pourable.
  • Shake before serving: The dressing may separate a little in the fridge, so give it a good shake or quick stir before using.
Bowl of salad topped with creamy vegan salad dressing

Serving Suggestions

This Vegan Salad Dressing is great for simple salads that need a quick creamy dressing, especially mixed greens, chopped romaine, cucumber, tomatoes, carrots, avocado, chickpeas, seeds, or croutons. It also works well over grain bowls, roasted vegetables, wraps, sandwiches, or as a quick sauce for cooked tofu.

You can also drizzle it over Baked Tofu, Fried Tofu, Air Fryer Tofu, Roasted Broccoli, Roasted Cauliflower, or a simple bowl with rice, veggies, and chickpeas.

How to Store Leftovers

  • Fridge: Store leftovers in an airtight container or jar in the refrigerator for up to 1 week. Shake or stir before serving, as the dressing may thicken or separate slightly.
  • Freezer: I don't recommend freezing this dressing, as the texture can change and become grainy or separated once thawed.

Frequently Asked Questions

Is salad dressing vegan?

Not always. Some salad dressings are made with dairy, honey, eggs, anchovies, or mayonnaise. This vegan salad dressing is made without any animal-based ingredients and uses maple syrup instead of honey.

Can I make this vegan salad dressing without a blender?

Yes. Blending gives you the smoothest, creamiest texture, but you can also add everything to a jar and shake it really well, or whisk it in a small bowl.

How can I make this dressing thinner?

Add more water, 1 teaspoon at a time, until it reaches your preferred consistency. The nutritional yeast can make the dressing thicker as it sits, so you may need to add a little water after storing it in the fridge.

Can I use lemon juice instead of apple cider vinegar?

Yes, lemon juice works well if you want a brighter, fresher flavor. White wine vinegar is another good option.

What can I use this vegan salad dressing for?

Use it on green salads, grain bowls, roasted vegetables, pasta salad, wraps, sandwiches, or as a quick sauce for tofu. It's especially good when you want a creamy dressing without mayo, yogurt, cashews, or tahini.

Vegan salad dressing in a glass jar with a spoon inside

More Vegan Dressings and Sauces

  • Lemon Tahini Dressing
  • Vinaigrette
  • Poppy Seed Dressing
  • Vegan Tzatziki Sauce
  • Vegan Chipotle Sauce

Did you make this recipe? Leave a comment and a rating below. I'd love to hear how it turned out!

Creamy vegan salad dressing dripping from a spoon into a glass jar
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Vegan Salad Dressing

This vegan salad dressing is creamy, tangy, slightly sweet, and ready in just 5 minutes. It's made with simple ingredients and works well on salads, bowls, roasted vegetables, and more.
Prep: 5 minutes mins
Total: 5 minutes mins
Servings: 6
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Ingredients 
 

  • ⅓ cup extra virgin olive oil
  • 2 tablespoons nutritional yeast
  • 2 tablespoons maple syrup
  • 2 tablespoons water
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions 

  • Add all the ingredients to a blender cup, small bowl, or jar.
    Ingredients for vegan salad dressing in a blender cup before mixing
  • Blend, whisk, or shake until everything is well combined. I prefer blending it for a smoother, creamier texture. Taste and adjust with more salt, vinegar, maple syrup, or water if needed.
    Creamy vegan salad dressing in a blender cup after blending

Notes

  • Store it in an airtight container or jar in the fridge for up to 1 week.
  • Shake or stir before serving, as it may thicken or separate slightly.
  • I don't recommend freezing it, since the texture can become grainy or separated after thawing.

Nutrition

Serving: 2tablespoons | Calories: 136kcal | Carbohydrates: 6g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 223mg | Potassium: 71mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 0.01mg | Calcium: 10mg | Iron: 0.3mg
Did you try this recipe?Leave a comment below and let me know how it turned out!
Course: Dressing
Cuisine: American
Author: Iosune Robles

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Iosune with a glass of juice.

About Iosune

Hi, I’m Iosune! I’m a food lover, home cook, recipe creator, and co-founder of Simple Vegan Blog, which I started in 2014 to show how easy and delicious vegan cooking can be.

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Iosune and Alberto.

Welcome!

We’re Iosune and Alberto, the couple behind Simple Vegan Blog. Since 2014, we’ve been sharing easy, flavorful vegan recipes anyone can make.

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