Hi! Alberto here again. In case you didn't read the previous post, I'll put you in the picture: Iosune has got a cold and I'm in charge of publishing this week (she made the recipes, not me, so don't worry ?).
I didn't like the idea of writing, it's one thing I was never interested in (I prefer more graphical things like drawing or taking photos). However, I should admit I enjoy doing it now, I think I could get used to it ?. What about you, do you like writing?
Today's recipe is simple, no hassling and you will get an amazing outcome: pancakes! ? In addition, you only need 3 ingredients.
All of the ingredients are pretty common, so you may already have them in your kitchen: banana, oats and oat milk. You only need to blend them and the batter will be ready.
Now you only have to cook the pancakes.
Quick healthy breakfast idea: make your pancakes the day before and re-heat it next morning, then top it with fruit and syrup.
Tips:
- If you haven't oat milk, you can use any other plant milk or water.
- To save time, you can make big batches of pancakes and freeze them.
- If you are in the mood of something savory, you can use this recipe too. Just use add some tomato slices, vegan Parmesan cheese and oregano for topping instead of fruit and syrup.
Love it? Leave a rating!
3-Ingredient Vegan GF Pancakes
Ingredients
- 1 banana
- 1 cup instant oats
- ¾ cup plant milk of your choice, we used oat milk
Instructions
- Grind the instant oats in a blender.
- Add the rest of the ingredients and blend until smooth.
- Place ¼ cup of the batter in a non-stick skillet (or a lightly greased skillet) and cook for about two minutes for each side.
- Serve with your favorite toppings.
Bianca Singh says
Hi there, would this recipe freeze well? This is lovely. 3 rd time making it 🥰
Iosune Robles says
Hi Bianca! Feel free to make big batches of pancakes and freeze them 🙂 Have a nice day!
Kay says
Hi, can I use almond milk?
Iosune Robles says
Hi Kay! Yes, feel free to use almond milk 🙂 Have a nice day!
Thais says
I’ve been looking for a simple pancake recipe that doesn’t include eggs. This is so great! I eat oatmeal every morning so now I can enjoy it this way!!
Iosune Robles says
So glad you enjoyed our vegan pancakes Thais 🙂 Have a nice day!
kenneth says
can i use oat flour instead?
Iosune Robles says
Hi Kenneth! Yes, feel free to use any type of flour 🙂 Hope you like it!
Aurora says
I just made these for my little boy, who isn’t the best with self-feeding so I’m trying to introduce more finger foods. He absolutely demolished almost an entire pancake! He looked like he was loving the taste, too 😄😄 I added cinnamon powder to the mix and topped with thinly spread peanut butter. Thank you!
Iosune Robles says
Hi Aurora! I am so glad your little boy enjoyed the pancakes 🙂 Have a nice day!
Cece says
I only seem to have porridge oats. Will that be OK? Also do you blend the oats dry or cooked already?
Iosune Robles says
Hi Cece! You can use those of course. It is better to grind them dry. Have a nice day!
Iosune Robles says
Hi Cece! You can use those of course. It is better to grind them dry. Have a nice day!
B says
Can I use baby oatmeal cereal instead of instant oats with this recipe?
Iosune Robles says
Hi B! I´ve never tried it. It should work. You can always make a test with a small quantity and if it is ok then go ahead. Have a nice day!
Catherine says
Thank you!!! So simple and so delicious! I was struggling to find a recipe I could use on my Daniel Fast - and this is it!!! Thank you!!!
Iosune says
Hi Catherine! Thank YOU 🙂
Magda says
I made these pancakes several times, they are simply perfect 🙂 no fancy ingredients required and even no baking powder!
Iosune says
Hi Magda! SO glad you enjoyed them 🙂
Melissa says
Just made these for first time and like these alot !! Taste good and so simple
Iosune says
Hi Melissa! Thanks a lot 🙂 SO glad you enjoyed them!
Yoo says
I just made this for breakfast from Thailand and it turned out pretty well. I have cooked normal pancake only once or twice in my life and it's never turned out well, my bad pan was one issue. Anyway from this time cooking, I got a better pan. I followed the instructions and got a good texture mixture. However I found out that the pancakes tended to easily fall apart, is it normal?
So I cooked until they were very brown and some got burnt a bit on the surface because I worried if it wouldn't be cooked enough and would fall apart. Do you have any suggestions on this? Thank you so much and I absolutely enjoyed the recipe!
Iosune says
Hi Yoo! No, my pancakes don't fall apart... Cook them longer at a lower temperature until golden brown. Have a nice day!
David Harris says
Made this today for pancake day in the UK and absolutely delicious and guilt-free - thank you!
Iosune says
Hi David! You're so welcome 🙂 So glad you liked it!