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Home > Recipes > Main Dishes

Mexican-Style Tomato Soup

Iosune with a glass of juice.
Updated: Oct 16, 2022 by Iosune Robles · This post may contain affiliate links
4.67 from 12 votes
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Mexican-style tomato soup recipe | simpleveganblog.com #vegan #glutenfree

I'm trying to share more every day easy recipes with you and this Mexican-style tomato soup is perfect if you want a healthy, warm, comforting meal and just have 15 or 20 minutes to cook.

It's made with ingredients I always have in my kitchen: garlic (I'm Spanish so I LOVE garlic so much!), onion, cilantro (or any other fresh or dried herb you've got handy), extra virgin olive oil, coconut milk (another plant milk will work too or even vegetable broth or water), tomatoes (canned or fresh), Piquillo peppers (they're typical Spanish, but you can use roasted red peppers as well), red chili pepper (optional), salt and black pepper. Feel free to add other veggies or spices.

Tomato soup | simpleveganblog.com #vegan #glutenfree

You don't need special equipment to make this soup, just a large pot and a blender. Although it's ready in 15 or 20 minutes, you can cook it longer over medium heat and it will be more tasty, but you'll probably need to add more liquid.

As I love chunky soups, I usually add tortilla chips, chopped raw veggies, lime or lemon juice and sometimes I also add thinly sliced tofu (I heat some extra virgin olive oil in a skillet and cook the tofu until golden brown on both sides), so delicious!

Vegan tomato soup | simpleveganblog.com #vegan #glutenfree
Mexican-style tomato soup | simpleveganblog.com #vegan #glutenfree
4.67 from 12 votes

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Mexican-Style Tomato Soup

This Mexican-style tomato soup is perfect if you want a healthy, warm, comforting meal and just have 15 or 20 minutes to cook.
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
Servings: 5
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Ingredients 
 

  • 2 tablespoon extra virgin olive oil
  • ½ red chili pepper
  • 2 cloves of garlic
  • 1 onion
  • A handful of fresh cilantro
  • 1 10-ounce can Piquillo peppers or roasted red peppers
  • 2 14-ounce cans chopped tomatoes
  • 1 teaspoon ground cumin
  • ½ cup coconut milk
  • Sea salt and black pepper to taste
  • Serve with lime, tortilla chips and chopped veggies (I added red chili pepper, cilantro, cherry tomatoes and red onion)

Instructions 

  • Heat the oil in a large pot over medium-high heat. Add the red chili pepper, garlic and onion (chopped) and cook for two minutes.
  • Add the rest of the ingredients and cook for about 10 or 15 minutes. Add some water or more coconut milk if you want.
  • Blend the soup in a blender and serve with lime, tortilla chips and chopped veggies.

Notes

  • Toppings are not included in the nutritional information.

Nutrition

Serving: 1serving | Calories: 161kcal | Carbohydrates: 14.2g | Protein: 3g | Fat: 11.9g | Saturated Fat: 5.9g | Sodium: 151mg | Fiber: 3.8g | Sugar: 8.8g
Tried this recipe?Leave a comment below and let me know how it was!
Course: Main Dish, Side Dish
Cuisine: Mexican
Author: Iosune Robles

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Iosune with a glass of juice.

About Iosune

Hi, I’m Iosune! I’m a food lover, home cook, recipe creator, and co-founder of Simple Vegan Blog, which I started in 2014 to show how easy and delicious vegan cooking can be.

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Comments

  1. April says

    December 12, 2025 at 2:34 am

    5 stars
    Great recipe! I only had some minor changes: I skipped the chili pepper (I don't like spice), used a 12oz jar of roasted red peppers (drained), a 14oz can of diced roasted tomatoes with garlic, a 14oz can of tomato sauce, and everything else the same, I think. Delicious! We enjoyed the soup with cheese quesadillas to dip in it (we're not vegan). Definitely saving this recipe!

    Reply
  2. Cecelia schrijven says

    August 11, 2025 at 3:51 am

    5 stars
    I was excited too discover this page. I wanted too tnank you for your time for this particularly
    wonderful read!! I definitely liked every little bit of itt and I have you book-marked tto check
    out new things on your web site.

    Reply
    • Iosune Robles says

      September 16, 2025 at 1:09 pm

      Thank you so much, Cecelia! I really appreciate your kind words. So happy you enjoyed the recipe and the site. Hope you find lots more you love!

      Reply
  3. Victoria Todd says

    February 03, 2025 at 11:12 am

    Hi just wanted to check, the weight of the roasted pepper, is that the can size or the weight of the actual roasted pepper, thank you

    Reply
    • Iosune Robles says

      February 10, 2025 at 12:02 am

      Hi Victoria! The weight listed (10 ounces) refers to the can size, including the liquid. Once drained, the actual weight of the roasted peppers will be a bit less. Hope you enjoy the soup!

      Reply
  4. Amy says

    March 11, 2023 at 10:52 am

    5 stars
    Sounds delicious. Could I leave this not blended?

    Reply
    • Iosune says

      March 14, 2023 at 10:16 am

      Hi Amy! I prefer my soup blended, but if you like the consistency before blending it, it's totally fine 🙂

      Reply
  5. Chris says

    January 14, 2017 at 7:24 am

    5 stars
    This recipe is very easy to make but tastes amazing. I love it with vegan garlic croutons. The pot will last me a whole week and is very affordable. Thanks so much!

    Reply
    • Iosune says

      January 16, 2017 at 7:09 pm

      Hi Chris! You're so welcome 🙂 Have a beautiful day!

      Reply
  6. Ashley Owens says

    September 28, 2016 at 3:21 am

    5 stars
    I've tried this recipe before and it was delicious. I wanted to make it again tomorrow and realized I have everything except the red chili pepper (I know, the most important part). I do have a serrano chili pepper, do you think that would work?

    Reply
    • Iosune says

      October 03, 2016 at 9:41 am

      Hi Ashley! Thanks a lot 🙂 I think it could work... Have a nice day!

      Reply
  7. Malin Andersson says

    March 01, 2016 at 2:55 pm

    5 stars
    Hello Kelly! It looks a great soup recipe. I am very excited to try this recipe. I already bookmarked this page on my laptop. Thanks for sharing.

    Reply
    • Iosune says

      March 16, 2016 at 12:10 pm

      Hi Malin! Thank you so much 😀 Hope you like it! 😀

      Reply
  8. Anders Svensson says

    February 01, 2016 at 1:44 pm

    Wow. It sounds yummy and delicious. I really want to make this recipe at my home. I will share your recipe with my friends. Carry on.

    Reply
    • Iosune says

      February 05, 2016 at 10:23 am

      Hi Anders! Thanks a lot! Hope you enjoy it 😉

      Reply
  9. Monique says

    November 05, 2015 at 10:24 pm

    5 stars
    I absolutely have always hated tomato soup, but your photos just made this look too delicious to pass. Plus, it's so easy to make!

    Mmm! I just made this with a few tweaks: about 6 large cloves of garlic, added chopped tomatoes with the onion, garlic, and peppers, doubled the cumin, canned tomato with chilies (didn't have just diced tomato), and simmered for about 30 minutes. Just blended this, and it tastes absolutely amazing. Great as a soup or even on top of pasta with some veggies.

    Thank you so much for your recipes! I plan on making several more next.

    Reply
    • Iosune says

      November 06, 2015 at 9:24 am

      Hi Monique! I'm so glad to read that!!! Thanks a lot for your amazing ideas 😀 Have a nice day!

      Reply
  10. Holly says

    November 04, 2015 at 8:08 pm

    I appreciate any vegan recipes you post. I am fairly new to veganism, but one thing I know for sure is I don't like the fake meat options. Too processed!

    Reply
    • Iosune says

      November 05, 2015 at 11:34 am

      Hi Holly! I avoid fake meat options too, they're so unhealthy and there are hundreds of delicious recipes you can make that also are good for our bodies 😀 Have a nice day!

      Reply
4.67 from 12 votes (5 ratings without comment)

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