Vegan fried rice, a light and super simple recipe that’s also full of flavor. It is ready with only 8 ingredients in just 25 minutes!
Easy, and quick recipes are my all-time favorites. Simple food can be so good and nutritious! That’s why I absolutely love this vegan fried rice – it is delicious and made with only 10 ingredients in just 25 minutes.
Besides, you can customize this recipe with your favorite veggies, spices, or herbs, and serve it as a main dish or as a side to some vegan protein. Truly out of this world!
How to make vegan fried rice
- Cook the rice according to package directions.
- If you use frozen peas and corn kernels, cook them according to package directions. If you use them canned, omit this step.
- Heat the oil in a wok or large skillet, add the garlic, onion, and carrots, and cook them over high heat for about 2-3 minutes, stirring frequently. Add the peas and corn kernels and cook for 2 more minutes, stirring frequently.
- Add the rice, the soy sauce, and the sesame oil. Stir and cook for 2-3 more minutes.
- Garnish with the green onions and serve your vegan fried rice immediately.
Ingredients and tips
- Rice: to make this dish I used long-grain white rice, but any type of rice will do. You can cook the rice right before making the recipe, but leftover rice is the best choice.
- Peas.
- Corn kernels.
- Oil: any type of oil is okay. I like canola or sunflower oil because they have a neutral flavor, unlike extra virgin olive oil. Coconut oil is also a good choice, but you should use it melted.
- Garlic.
- Onion.
- Carrot.
- Soy sauce or tamari: I made this vegan fried rice recipe with soy sauce, but tamari is a good gluten-free alternative. If you don’t consume soy, coconut aminos is a great substitute. You could also add the same amount of water or vegetable stock and add more salt.
- Sesame oil: this ingredient is optional, so you can omit it.
- Green onions: feel free to omit them.
- Serve your vegan fried rice mixed with air fryer tofu, baked tofu, or fried tofu.
Is fried rice vegan?
No, fried rice isn’t vegan. The original recipe is made with eggs and, of course, I didn’t add them to my rice; if you’d like to replace them, you could make some tofu scramble and mix it with your rice instead.
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Vegan Fried Rice
- Prep: 5 mins
- Cook: 20 mins
- Total: 25 mins
- 2-4 1x
- Main Dish
- Chinese
- Vegan
Servings 2-4 1x
Vegan fried rice, a light and super simple recipe that’s also full of flavor. It is ready with only 10 ingredients in just 25 minutes!
Ingredients
- 1 cup uncooked rice (185 g), I used long-grain white rice
- ½ cup peas (80 g)
- ½ cup corn kernels (80 g)
- 2 tbsp oil, I used canola oil
- 2 cloves of garlic, minced
- ½ onion, finely chopped
- 1 carrot, peeled and chopped
- 2 tbsp soy sauce or tamari
- ½ tsp sesame oil (optional)
- 2 green onions for garnish, sliced (optional)
Instructions
- Cook the rice according to package directions. This recipe works even better with leftover rice, so if you can, cook it the day before.
- If you use frozen peas and corn kernels, cook them according to package directions. If you use them canned, omit this step.
- Heat the oil in a wok or large skillet, add the garlic, onion, and carrots, and cook them over high heat for about 2-3 minutes, stirring frequently. Add the peas and corn kernels and cook for 2 more minutes, stirring frequently.
- Add the rice, soy sauce, and sesame oil. Stir and cook for 2-3 more minutes or until the rice is hot, stirring frequently.
- Garnish with the green onions and serve your vegan fried rice immediately mixed with tofu scramble, air fryer tofu, baked tofu, or fried tofu.
- Keep the leftovers in an airtight container in the fridge for up to 1 week.
Notes
- I used long-grain white rice, but any type of rice will do. You can cook the rice right before making the recipe, but leftover rice is the best choice.
- Sesame oil and green onions are optional, so you can omit them.
- Customize your vegan fried rice with any veggies you want.
- Classic fried rice is usually made with eggs, but I use corn kernels for a quicker version. However, you can omit the corn kernels and add our tofu scramble instead.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 297
- Sugar: 3.7 g
- Sodium: 470 mg
- Fat: 8.3 g
- Saturated Fat: 0.8 g
- Carbohydrates: 49.6 g
- Fiber: 3.2 g
- Protein: 6.3 g
Update Notes: This post was originally published in June of 2014, but was republished with new photos, step-by-step instructions, and tips in January of 2022.
Can this be made without oil? I need to lose weight and one thing I want to cut back on is fat/oil.
Hi Paula! Maybe you can try boiling the veggies 🙂
If you add tofu or tempeh ( bean cake) in the recipe, it makes it more sumptuous and more protein rich & yummy. I used green beans as well.
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Thanks for the tip 🙂 Have a nice day!
Delicious and easy!
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Thank you so much 🙂
What sides are good to make with this?
Hi! Maybe our pumpkin soup ☺️
This is my go to when I have vegan and non vegan guests. So simple to make and so so so delicious! I never mention it’s completely vegan and there is NEVER any leftovers!
Hi Amanda! I’m glad you all liked it 🙂 Thanks for your kind comment!
I made this for lunch today and everyone really liked it. I love an easy tasty recipe so thank you for sharing it with us.
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Hi Leyla! Thanks for your kind words 🙂 Have a nice day!
tasty and simple
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Hi Susan, so glad you liked it 🙂
Another delicious recipe that my whole family enjoyed, thank you so much! We added in some scrambled tofu and it tasted just like the egg fried rice I remember 😊thanks again and have a wonderful day, hope you’re safe and well wherever in the world you are during these crazy times ❤️
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Hi Court, so glad you liked it 🙂 Thanks for your words and hope you are well too!
Hi, just stopped by to lyk we made your simple vegan fried rice and we loved it. We reviewed it on our channel. We added our own spin to the veggies, but it is a weekly dish at our home. Thank you. https://youtu.be/LAPztiBqF2U
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Hi Camilla, many thanks 🙂
Awesome recipe, delicious and so easy a child could make it (or in this case a lazy teenager… lol!)
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Hi Holly. So glad you found it easy 🙂 Have a nice day!
Awesome recipe ! I was looking for a vegan or vegetarian fried rice, so I tried this one. No egg, but I did use Low Sodium Soy Sauce. I added collard greens instead of peas. It was so good. Thank you — sorry, I forgot to leave a rating
Hi Rena!!! Thank you so much for your words!!! It is great to know you liked it!! Have a nice day!
Awesome recipe ! I was looking for a vegan or vegetarian fried rice, so I tried this one. No egg, but I did use Low Sodium Soy Sauce. I added collard greens instead of peas. It was so good. Thank you .
Easy &Delicious , Have loved all of your Vegan recipes so far🖤🖤
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Hi Sarina! Thanks a lot 🙂 So glad you like our recipes!
My family’s favorite. They ask for it weekly.
Hi Robin! So happy to read that 🙂
I added finely diced cabbage for more veg and it was delicious! Very nice way to use leftover rice! Thank you for this!
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Hi Kaleba! You’re so welcome 🙂 SO glad you liked it!
Great recipe absolute L0V3D 1T!!!
Hi there! Thanks a lot 🙂