It’s cold and flu season and there’s no better way to treat and prevent them that eating lots of fresh fruits and veggies. Juices are perfect because as we remove the fiber when we make them, they’re more nutritious and just perfect for those people that struggle to eat enough fruits and vegetables.
This green juice tastes great, but if you’re not used to juices or its flavor is too intense for you, try to add more fruit and less veggies at the beginning.
I usually add fresh ginger to my juices because I love it so much and also spinach or kale because they’re my favorite greens in the whole world, but there are endless greens, fruits and veggies you can use.
Immune Booster Juice
- Prep: 10 mins
- Total: 10 mins
- 1 1x
- Drinks
- Vegan
Servings 1 1x
It’s cold and flu season and this immune booster juice is just perfect to treat and prevent them, besides, it tastes awesome!
Ingredients
- 2 cups raw spinach (60 g)
- 2 oranges
- 2 stalks of celery
- 1-inch piece of ginger root (about 2 cm)
Instructions
- Peel and chop the ingredients.
- Put everything through the juicer.
- Strain the juice for a better texture (optional).
Notes
- Feel free to use any other leafy greens, other citrus fruits instead of the oranges, cucumber instead of the celery or ginger powder instead of the fresh one (just make the juice and add the ginger powder to taste).
Could you please advice which juices is best during COVID-19??
Hi Anvesh! That’s a difficult question! I think it is not possible to prevent COVID with a juice 🙁 Have a nice day!
Hello I always make this juice. My question is my sister is starting her first dose of chemo this week she get one every 3 weeks she had breast cancer they did a double mastectomy but still needs the chemo is there a juice that she can have that would increase her immune system besides this juice ???
Hi Donna! I am not a nutritionist so, in this case, I can’t help you, sorry 🙁 Hope everything goes well! Have a nice day!
im looking for a juice with just black pepper, ginger root, cayenne pepper and turmeric root.
Hi Annette! Have a look at our other juices: https://simpleveganblog.com/?s=juice 🙂 Hope you like them!
I have used all these ingredients for this mixture, but I use Lacinato Kale and Spinach. Currently, I have a blender, but I’m hoping for the “Kurving Vacuum Blender” for My Christmas 2018, present! Washing one container after juicing is my New Years 2019, solution! Making a copies for my entire family. Thanks
★★★★★
Hi Lin! Hope you enjoy your new blender 🙂
Always looking for ways to stay healthy and juicing is a nice switch up from my smoothies 🙂 I love adding ginger too, adds a great taste and super healthy too!
★★★★★
Hi Daniel! Yes, I LOVE juices and smoothies, they taste soooo good and are super healthy 🙂
I don’t have a juicer. I at here any other way to make something like this?
Thank you
I do not have a juice machine, I use just a regular smoothie blender, and strain out the juice using either a clean towel or strainer. 🙂
Hi Helene! Thanks a lot for your comment 😉
Hi Karen! You can make the juice with a regular blender: http://simpleveganblog.com/how-to-make-juice-with-a-blender/ or just make a smoothie 😉 Have a nice day!