We love Thai food, especially Alberto, he wants to go to South East Asia badly because of the weather, landscapes and of course because of the food. I prefer Japanese and Korean cuisine, although I could eat every Asian dish as long as it’s vegan.
I know winter is the perfect time to eat soup, but I make them all year long, even when it’s really hot outside (105ºF or 40ºC, I know, I’m crazy!) because I’m a soup-aholic.
MY LATEST VIDEOSTo make this soup, you only need one pot, so you spend less time cleaning, yay! Besides, I also adore this recipe because you can add literally every veggie you’ve got on hand. Coconut milk, Thai chili and tofu are my main ingredients, I always add them to this soup.
This recipe is inspired by the traditional Tom Kha Gai soup, which is made with chicken and some veggies that are almost impossible to get here in Spain. I make my own version, which is so tasty and plant based, good for the planet, the animals and your health!
Tips:
- Use any veggies or sweeteners you want.
- If you don’t like spicy food, omit the chili. You can add any other type of fresh or dried chili or even some spicy sauce.
- The coconut milk is the main ingredient, but if you don’t like it, add more vegetable broth or some plant milk of your choice. Add less coconut milk and more broth if you prefer a lighter soup.
- We added firm tofu, but any type of tofu will do.
- Sea salt can be used instead of the tamari or soy sauce.
- Lemon juice is also okay.
- If you don’t like cilantro, use some parley or any other fresh herb instead. You can also omit this ingredient.
Vegan Thai Soup
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 minutes
- Yield: 3-4
- Category: Gluten Free, Entrées, Sides & Main Dishes
- Cuisine: Vegan, Thai-Inspired, Asian-Inspired
You only need one pot to make this delicious vegan Thai soup. It’s made with easy to get ingredients and you can add your favorite veggies.
Ingredients
- 1/2 julienned red onion
- 1/2 julienned red bell pepper
- 3 sliced mushrooms
- 2 cloves of garlic, finely chopped
- 1/2-inch piece of ginger root (about 1 cm), peeled and finely chopped
- 1/2 Thai chili, finely chopped*
- 2 cups vegetable broth or water (500 ml)
- 1 14-ounce can coconut milk (400 ml)
- 1 tbsp coconut, cane or brown sugar
- 10 oz tofu, cubed (275 g)
- 1 tbsp tamari or soy sauce
- The juice of half a lime
- A handful of fresh cilantro, chopped
Instructions
- Place all the veggies (onion, red bell pepper, mushrooms, garlic, ginger and Thai chili), broth, coconut milk and sugar in a large pot.
- Bring it to a boil and then cook over medium heat for about 5 minutes.
- Add the tofu and cook for 5 minutes more.
- Remove from the heat, add the tamari, lime juice and fresh cilantro. Stir and serve.
- Keep the soup in a sealed container in the fridge for up to 5 days. You can also freeze it.
Notes
* Feel free to use any type of chili you want.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 339
- Sugar: 5.3 g
- Sodium: 297.4 mg
- Fat: 27.6 g
- Saturated Fat: 19.7 g
- Carbohydrates: 15.6 g
- Fiber: 3.2 g
- Protein: 14.8 g
Cashews in the picture but don’t see them in the recipe. This is my favorite Thai soup and have been trying for years to find something as good as I get in a restaurant so am super excited and want to make it correctly.
I’m ready to make it and just bought everything I need. So am excited to hear back from you.
Now have a great weekend and thanks for all you do. My mouth is watering just talking about it. .
Hi Elizabeth! We used the cashews as a topping, you don’t need them to make the recipe 🙂 Hope uou enjoy it!
This soup base looks PERFECT! I have to try this and soon! Yum! Thanks for blogging about this Thai Soup – I have been craving something like this for a while!
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Hi Jennifer! Thanks a lot 😀 I hope you like it!
hi I am 70 and not too good w computer . can u please tell me how to print just the soup ingredients not all the pics? thanks !!
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Hi Carol! Select the ingredient list with your mouse, click on the right button, select print… and then print again 🙂 Hope it works for you!
Prepared it yesterday for my birthday supper. It was wonderful! Will definitely come back to the recipe in the future! Thanks for sharing it! <3
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Hi Lena! I’m so glad you liked it 🙂
This looks amazing! Thank you so much for this recipe 🙂
Hi Kim! Thanks a lot 😀 You’re so welcome!
Thank you for sharing this! I loved it! My first time making it today and I added in mangetout, babycorn and Portobello mushrooms in place of tofu. It was yummy! Will add another chill next time. Thanks again!
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Hi Lianne! You’re so welcome 😀 Sounds great!
After searching long and hard for a vegan Thai soup, I finally stumbled upon this recipe. I made it last night, it was so quick, simple, and delicious. I added a tablespoon of Thai red curry paste and instead of mushrooms I used shallots and some salad greens. Yummmm! I can’t wait to try more recipes from this site.
Hi Amanda! Thanks a lot 🙂 So glad you liked it!
Just finished making it, with the veges that I had on hand (so, celery instead of bell pepper and no mushrooms so a handful of spinach). It’s an instant success! Amazing to find a recipe comparable to restaurant flavor that I can make at home and it’s so healthy! I’ve added it to my favorites. Thank you!!
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Hi Kate! Thanks a lot for your kind words 😉 So glad you liked it so much!
Could I substitute another more easily found chili for this soup? Japaleno? Thanks!
Hi S! I’ve never used jalapeño myself, but I think it could work. Cayenne powder is also a great choice. Hope it helps!
What type of sugar do they use in the Thai soup?
Hi Eileen! I used coconut sugar, but any type of sugar will do 🙂
It’s in the triple digits in this Texas summer heat, but we made this soup for lunch anyway. It was so very good. We ate every last drop.
Hi Becky! I make soups all year long, I love them 🙂 So glad you liked it!
This sounds great. I need to make 2 gallons for a crowd, how much does this recipe yield so I know how much to change the recipe?
Hi Ellora! This recipe is for 3 or 4 people, but I can’t tell you the exact amount, sorry!
So delicious!! I used Thai Basil instead of cilantro and I absolutely loved it! I used a LOT of Thai chiles as well – spicy!! Thanks so much 🙂
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Hi Kristina! Thanks a lot 🙂 Sounds great!
What ingredient makes the pretty peach color?
Is this a good soup to serve with shrimp panang curry. Want to impress my company!
😄
Do I double recipe for 6?
Hi Karen! It has a peach color because of the tamari, sugar and broth 🙂 Yes, just double the recipe. Hope you enjoy it!
Just stumbled on your site, still new to veganism so I’m made up with this recipe 😊 especially all the tips! I usually rely on caramelising the onions and whatever to get a base flavour, for soups, and then either stock or tomatoes for the ‘base liquid’ , if that makes sense. So thank you so much for a new line of soups and I look forward to making this and perusing the rest of your site 😀💚 great work
Hi Etak! You’re so welcome and thank YOU for your kind words. Hope you enjoy the soup 🙂
We made it a home countless times and loved every sip.
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Hi Mandy! SO glad you liked it 😀
easy and fantastic
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Hi Donna! Thanks a lot 🙂
The soup when I first made it tasted gross, but I added more vegetable broth, more lemon juice, some lemongrass seasoning, and more soy sauce and it was awesome.
Ps, sautée the vegetables in the pot for a minute or two to soften them and make them taste better
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Hi Ana! I think the soup is delicious if you follow my recipe, but feel free to add any ingredients you want 🙂
The soup was easy to make and so delicious, smooth and decadent. The whole family enjoyed it!
The kids requested we put rice noodles next time. There will definitely be a next time! Thank you
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Hi Niki! I’m so glad you liked it 🙂 Have a nice day!
Great soup! This is only day 3 of my new vegetarian diet. So glad I found this recipe. I followed the recipe to the T and it came out great. All I did have to add was some salt. Will be making it again.
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Hi Rose! Thanks a lot 🙂 So glad you enjoyed it!
I made this 2 nights ago. It was extremely sweet – like eating a hot desert. I even cut the suger in half. If I made this again, I would eliminate added sugar completely, but I think it would still be far too sweet. Any suggestions how to cut the sweet and increase the savory in this recipe?
Whoops – lots of typos! Embarrassing! Would like to delete this and resubmit without all the typos, but not sure how to delete or edit post.
I made this 2 nights ago. It was extremely sweet – like eating a hot dessert. I even cut the sugar in half. If I made this again, I would eliminate added sugar completely, but I think it would still be far too sweet. Any suggestions how to cut the sweet and increase the savory in this recipe?