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    Home > Recipes > Uncategorized

    Detox Smoothie

    Published: Jan 18, 2015 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 74 Comments

    Jump to Recipe

    Detox smoothie #vegan

    New Year's resolutions are full of good intentions, we wanna be healthy and fit, lose some weight and detox our bodies. This detox smoothie can help you to achieve your goals, it's really detoxifying, low in calories and taste amazing.

    I could drink smoothies all day long, I would be happy! I'm always trying new ingredients and recipes. This is the first time I've used cucumber to make a smoothie and I love the taste!

    Smoothies are so satisfying and healthy, you can drink them for breakfast or when you want, you'll feel better and they can help you to lose weight and clean your body.

    Detox smoothie #vegan

    All fruits are very detoxifying, so feel free to change the ingredients if you want. You can also drink other smoothies (you'll find more recipes on the blog). Coconut water is also a great choice or even orange juice, you can use them instead of the water, your smoothie will taste better and also will be more nutritious.

    Detox smoothie #vegan

    If you use organic cucumbers, you don't need to peel them. I use a non organic cucumber, that's why my smoothie is yellow, if you don't peel the cucumber, I guess your smoothie will be green. Eat organic fruits and vegetables if you can afford them, but if you can't, don't worry, animal foods have higher concentrations of pesticides, so eat green!

    This smoothie has a strong flavor because of the lemon, so probably you'll want to add any sweeter. If you can't find dates in your country, they are expensive or you don't like them, you can use stevia, maple or agave syrup, sugar, molasses or your favorite sweetener.

    Detox smoothie #vegan

    This detox smoothie is delicious, seriously, but if I don't like cucumbers, add more pineapple or dates. You can also add leafy greens or celery to make it even more detoxifying. If you make this recipe, please leave a comment or tag a picture #simpleveganblog on Instagram or any other social network, we love to see your pictures and comments, it makes us very happy!

    Detox smoothie #vegan

    Detox Smoothie

    This detox smoothie can help you to clean and detoxifying your body and lose some weight. It's ready in less than 5 minutes and tastes amazing.
    4.80 from 5 votes
    PRINT PIN RATE
    Course: Drink
    Cuisine: American
    Diet: Vegan
    Total Time: 3 minutes
    Servings: 4 cups (1 l)
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 1 ½ cups water
    • 1 cup chopped pineapple
    • 1 cucumber
    • 1 lemon
    • 12 dates
    Prevent your screen from going dark

    Instructions

    • Place all the ingredients in a blender and blend until smooth.

    Nutrition

    Serving: 1serving | Calories: 106kcal | Carbohydrates: 28.2g | Protein: 1.5g | Fat: 0.3g | Saturated Fat: 0.1g | Sodium: 5mg | Fiber: 3.4g | Sugar: 21.5g

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    7.3K shares

    Reader Interactions

    Comments

    1. Jean Munya says

      November 18, 2020 at 12:09 am

      Hi, what do you do with the lemon? Is it the whole lemon or just the juice

      Reply
      • Iosune Robles says

        November 19, 2020 at 7:20 am

        Hi Jean! I add the entire lemon without the skin 🙂 Hope you like it!

        Reply
    2. PK says

      August 15, 2019 at 11:02 pm

      Hello, what can I replace the dates with?

      Reply
      • Iosune says

        August 24, 2019 at 12:20 pm

        Hi PK! You could omit it, use any other dried fruit or even stevia or any healthy sweetener 🙂

        Reply
    3. Graciela says

      March 31, 2019 at 2:53 pm

      The smoothie is very good> I love it and had a very good result by drinking it every morning for a good.
      The only think I am concert is with the amount of date, 12 dates are lots of calories.
      The packet information says to eat 2 or 3 dates.
      Thank you for sharing

      Reply
      • Iosune says

        April 01, 2019 at 3:09 am

        Hi Graciela! So glad you liked it 🙂

        Reply
    4. Rut says

      January 02, 2019 at 4:12 am

      Hello. How many times can you drink the smoothie?

      Reply
      • Iosune says

        January 02, 2019 at 9:14 am

        Hi Rut! You can drink it as many times as you want 🙂 I usually have it for breakfast. Have a nice day!

        Reply
    5. Lulu says

      August 30, 2018 at 12:01 pm

      Hi Iosune
      Loved this one. I'm helping my personal trainer with a social media page and would like to include this recipe in the 'recipe of the week' feature (we're heading in to Spring here and it's an ideal fit) - is this okay?. I will be sharing the link to your page

      Reply
      • Iosune says

        August 31, 2018 at 10:10 am

        Hi Lulu! You can share the link and one picture, but not the full recipe. Have a nice day!

        Reply
    6. Maribel says

      July 11, 2018 at 5:56 am

      My first day to start let’s see how it
      Goes on making it

      Reply
      • Iosune says

        July 11, 2018 at 11:21 am

        Hi Maribel! Hope you enjoy it 🙂

        Reply
    7. Gail says

      July 06, 2018 at 4:04 pm

      5 stars
      Wow! I am making smoothies quite a bit now. Woke up this morning and I wanted a detoxing smoothie. Found this and just made it with a few modifications. I added spinach and oranges. I did half a cucumber nonorganic. Can't taste the cucumber at all. Oh yeah, added about 1/2 cup of apple juice (mostly b/c I had these and wanted to use them...and I can and it my business..lol) Only use 7 dates. Need to cut my sugar intake. Thank you and will look at other recipes.

      Reply
      • Iosune says

        July 10, 2018 at 9:43 am

        Hi Gail! You're so welcome 🙂 Your smoothie sounds amazing!

        Reply
    8. Brad says

      January 22, 2018 at 5:17 am

      How much cucumber please? 1 cucumber can be many sizes.

      Reply
      • Iosune says

        January 31, 2018 at 1:57 pm

        Hi Brad! I added a medium cucumber, but feel free to use a small or big one, this recipe always works 🙂

        Reply
    9. Diane C says

      December 31, 2017 at 6:53 am

      Can you use caned fruit or or do you have to use fresh fruit?

      Reply
      • Iosune says

        January 06, 2018 at 1:18 pm

        Hi Diane! Fresh fruit is always best 🙂

        Reply
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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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