Banana Blueberry Smoothie

Our smoothie challenge starts next Monday, so here it is a new recipe for you guys. As I told you in the last post, we're going to make a new challenge next week and we'll have a smoothie every day. This Friday I'll share with you the shopping list and also the 7 recipes we're going to use to make our delicious and super healthy smoothies, yay!

This is one of my favorite smoothies because I love bananas and berries, it's the perfect combo! Besides, it's made with spinach (my favorite leafy green along with kale), oats and oat milk, which is the milk I usually drink. Hope you like it!

5 from 1 vote

Banana Blueberry Smoothie

This banana blueberry smoothie is the perfect breakfast smoothie, but you can also have it for lunch or dinner. I love smoothies so much!

Total: 3 minutes mins

Servings: 1

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Ingredients 

US CustomaryMetric

 

½x1x2x

• ▢ 1 banana
• ▢ 1 cup blueberries
• ▢ 1 cup spinach
• ▢ ¼ cup oats
• ▢ 1 cup plant milk of your choice or water*

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Instructions 

• Place the banana, blueberries, spinach, oats and milk in a blender and blend until smooth.
• Serve and your smoothie is ready to drink. Feel free to add any natural sweetener, like dates or coconut sugar.

Notes

* We used oat milk.

Nutrition

Serving: 1serving | Calories: 385kcal | Carbohydrates: 79.1g | Protein: 8.4g | Fat: 6.1g | Saturated Fat: 0.9g | Sodium: 127mg | Fiber: 11.3g | Sugar: 39.2g

Tried this recipe?Leave a comment below and let me know how it was!

Course: Drink

Cuisine: American

Author: Iosune Robles

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