Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
4
votes
Post Workout Smoothie
This is my favorite post workout smoothie. It's perfect to fuel your body after an intense workout, but you can enjoy it any time!
Total Time
5
minutes
mins
Course:
Drink
Cuisine:
American
Diet:
Vegan
Servings:
2
Calories:
198
kcal
Author:
Iosune Robles
Ingredients
1
banana
1
cup
chopped strawberries
1
cup
plant milk
of your choice
we used oat milk
1
tablespoon
peanut butter
US Customary
-
Metric
Instructions
Place all the ingredients in a blender and blend until smooth.
Nutrition
Serving:
1
serving
|
Calories:
198
kcal
|
Carbohydrates:
26.7
g
|
Protein:
6.8
g
|
Fat:
8.5
g
|
Saturated Fat:
3.2
g
|
Sodium:
55.2
mg
|
Fiber:
3.4
g
|
Sugar:
17.8
g