Stuffed Avocados
These 7-ingredient stuffed avocados are a light, easy, and extremely flavorful appetizer. Delicious and ready in just 10 minutes!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Appetizers
Cuisine: American
Diet: Vegan
Servings: 4
Calories: 243kcal
- ½ cup canned or cooked black beans any other beans will do
- 2 tablespoon canned or cooked from frozen corn kernels
- 2 tablespoon red onion finely chopped
- 2 tablespoon fresh parsley finely chopped
- 2 tablespoon salsa
- 4 cherry tomatoes finely chopped
- 2 medium ripe avocados
To make the filling, add all the ingredients to a mixing bowl (except the avocados) and stir until well combined. Feel free to sautée the black beans in a skillet with some olive oil if you prefer them hot, but that is not necessary.
Slice the avocados in half and remove the seeds.
Top the avocados with the filling.
Serve your stuffed avocados immediately.
Best when fresh, you can squeeze some lemon juice on top to prevent oxidation if you’re not going to eat them right away.
- Feel free to customize your stuffed avocados recipe with any type of beans, onion, fresh herb, sauce, or veggies you have on hand.
- Add or omit any ingredients you want, such as bell pepper. This recipe will always be delicious!
- Although I didn't use any, feel free to incorporate some sea salt to enhance all the flavors.
- You could also incorporate other ingredients like chopped tempeh bacon, vegan sour cream, or some vegan mayonnaise. Go ahead and incorporate your favorite toppings!
Serving: 1serving | Calories: 243kcal | Carbohydrates: 15.7g | Protein: 4.1g | Fat: 19.9g | Saturated Fat: 4.1g | Sodium: 65mg | Fiber: 9g | Sugar: 1.7g