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Crunchy onion rings with barbecue sauce and ketchup in small dipping bowls on a white background
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Vegan Onion Rings

These Vegan Onion Rings are golden, crispy, and ready in just 30 minutes. Perfect as an appetizer, snack, or side dish, they're easy to make and just as delicious as the classic version.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American
Diet: Vegan
Servings: 4
Calories: 327kcal
Author: Iosune Robles

Ingredients

  • 1 large yellow onion or a sweet onion such as Vidalia
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt plus more for serving
  • 1 cup unsweetened soy milk or any unsweetened non-dairy milk
  • 2 tablespoons cornstarch
  • 1 cup panko or regular breadcrumbs
  • Oil for frying such as canola, vegetable, or avocado oil
US Customary - Metric

Instructions

  • Peel the onion and cut it into ½-inch (1.3 cm) slices. Separate the slices into rings by gently pushing the inner layers out with your fingers. Place the onion rings in a bowl of cold water while you prepare the coating ingredients.
    Onion rings sliced from a large yellow onion on a wooden cutting board
  • Add the flour, paprika, baking powder, garlic powder, and salt to a shallow bowl and mix until well combined. In a separate bowl, whisk together the soy milk and cornstarch until smooth. Add the breadcrumbs to a third bowl.
    Three shallow bowls with flour and spices, soy milk and cornstarch, and breadcrumbs
  • Remove the onion rings from the water. Dip each onion ring into the flour mixture, then into the soy milk mixture, and finally into the breadcrumbs. Press gently so the panko sticks well.
    Onion ring being coated in flour, soy milk mixture, and breadcrumbs
  • Heat about 2 inches (5 cm) of oil in a large pot or deep skillet to 375°F (190°C). Fry the onion rings in batches for 2-3 minutes per side, or until golden brown and crispy. Transfer them to a paper towel-lined plate to absorb any excess oil, sprinkle with a little extra salt if desired, and serve immediately with your favorite dipping sauce.
    Crispy vegan onion rings served with barbecue sauce and ketchup on the side

Notes

Air fryer:
  • Arrange the breaded onion rings in a single layer in the air fryer basket and lightly spray with oil. Air fry at 400°F (200°C) for 8–10 minutes, or until golden brown and crispy, flipping halfway through. Work in batches if needed.
Storage:
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing is not recommended, as the coating can lose its crisp texture after thawing.
  • To crisp them up again, reheat in the oven or air fryer at 375°F (190°C) for 5–8 minutes. Avoid the microwave, as it can make them soft and soggy.

Nutrition

Serving: 1serving | Calories: 327kcal | Carbohydrates: 45g | Protein: 8g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 830mg | Potassium: 222mg | Fiber: 3g | Sugar: 4g | Vitamin A: 480IU | Vitamin C: 7mg | Calcium: 185mg | Iron: 3mg
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