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14
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Oil Free Granola
Granola is super easy to make and it lasts up to 3 weeks. This oil free granola is so delicious, you won't notice any difference!
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast, Snak
Cuisine:
American
Diet:
Vegan
Servings:
10
Calories:
262
kcal
Author:
Iosune Robles
Ingredients
2
cups
rolled oats
1
cup
chopped almonds
1
cup
chopped dates
½
cup
Goji berries
½
cup
sunflower seeds
1
tablespoon
ground cinnamon
½
cup
water
1
teaspoon
vanilla extract
optional
⅔
cup
maple syrup
US Customary
-
Metric
Instructions
Preheat the oven to 320ºF or 160ºC.
Mix the dry ingredients in a big bowl (rolled oats, chopped almonds, chopped dates, Goji berries, sunflower seeds and ground cinnamon).
In a saucepan, heat the wet ingredients (water, vanilla extract and maple syrup) for about 2 minutes. Pour over the dry ingredients and mix well.
Spread the granola onto a baking tray and bake for 25 minutes or until golden brown, stirring every 10 minutes to get a more crumbly granola.
Remove from the oven and allow the granola to cool completely. Store in an airtight container at room temperature for up to 3 weeks.
Nutrition
Serving:
1
serving
|
Calories:
262
kcal
|
Carbohydrates:
46.8
g
|
Protein:
5.3
g
|
Fat:
7.5
g
|
Saturated Fat:
0.7
g
|
Sodium:
4
mg
|
Fiber:
5.5
g
|
Sugar:
29
g