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Thai Cucumber Salad
Thai cucumber salad, made in less than 10 minutes, using simple ingredients. It's so tasty, healthy, refreshing and the perfect side dish.
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Salad, Side Dish
Cuisine:
Thai
Diet:
Vegan
Servings:
2
Calories:
176
kcal
Author:
Iosune Robles
Ingredients
1
large English cucumber
½
red onion
1
tablespoon
lemon juice
1
tablespoon
cane
coconut or brown sugar
1
tablespoon
oil
we used coconut oil
Sea salt to taste
Cayenne powder to taste
optional
2
tablespoon
chopped peanuts
Instructions
Slice the cucumber, julienne the red onion and add them to a mixing bowl.
To make the salad dressing, just mix all the ingredients in a small bowl until well combined (lemon juice, sugar, oil, salt and cayenne powder).
Pour dressing on top of the salad and gently toss to combine. Then top with the chopped peanuts and serve immediately.
Best with fresh, keep the veggies and salad dressing separately, in sealed containers in the fridge for 3 to 4 days.
Notes
Feel free to use any sweetener or oil you have on hand.
Vinegar can be used instead of the lemon juice and you can also replace the peanuts by any other nut or seed.
If you don't consume oil, mix 2 teaspoon of
tahini
with 1 teaspoon of water until well combined and use it instead of the oil.
Nutrition
Serving:
1
serving
|
Calories:
176
kcal
|
Carbohydrates:
17.2
g
|
Protein:
3.7
g
|
Fat:
11.6
g
|
Saturated Fat:
6.6
g
|
Sodium:
450
mg
|
Fiber:
2.2
g
|
Sugar:
11.3
g