Roasted Beets
Roasted beets, a super healthy and flavorful side dish. It only requires simple and easy to get ingredients like salt, herbs, spices and oil or any liquid.
Servings: 2
Calories: 159kcal
Ingredients
- 1 pound raw beets
- 1 tablespoon extra virgin olive oil optional
- 2 teaspoon Italian seasoning or any other dried herb like oregano or basil
- ½ teaspoon garlic powder
- ¼-1/2 teaspoon salt
- ⅛ teaspoon ground black pepper
Instructions
- Preheat the oven to 400ºF or 200ºC.
- Wash, peel and dice the beets.
- Add them to a mixing bowl with the remaining ingredients and mix until well combined. If you don't want to use oil, add any other liquid like balsamic vinegar or lemon juice.
- Place the beets onto a baking sheet (lined or not, it's up to you) and bake for 30-40 minutes or until tender and golden brown (my beets were ready in 40 minutes).
- Serve immediately or keep leftovers in an airtight container in the fridge for 5-7 days.
Notes
- Nutritional info has been calculated by using ¼ teaspoon salt.
Nutrition
Serving: 1serving | Calories: 159kcal | Carbohydrates: 22.1g | Protein: 3.8g | Fat: 7.4g | Saturated Fat: 1.1g | Sodium: 466mg | Fiber: 6.4g | Sugar: 15.4g
