Chole Palak (Spinach with Chickpeas)
Chole Palak is an Indian recipe made with spinach and chickpeas. It's quite spicy, but so delicious. Besides, we've made an oil-free version.
Servings: 2
Calories: 294kcal
Ingredients
- 2 14-ounce cans chopped tomatoes
- 2 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon ginger powder
- ½ teaspoon turmeric powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- ⅛ teaspoon cayenne powder
- ⅛ teaspoon ground black pepper
- 1 10-ounce package fresh spinach finely chopped
- 1 cup water
- 1 15-ounce can chickpeas drained and rinsed
Instructions
- Place the chopped tomatoes and all the spices in a large pot and bring it to a boil, then cook over medium-high heat for about 5 minutes, stirring occasionally.
- Add the spinach and the water and cook for about 5 minutes more.
- Add the chickpeas and cook for another 5 minutes. Add more water if needed.
- We serve this dish with some basmati rice, but it's up to you.
- Keep it in the fridge in a sealed container for up to 4 days.
Nutrition
Serving: 1serving without rice | Calories: 294kcal | Carbohydrates: 50.2g | Protein: 17.9g | Fat: 6g | Saturated Fat: 0.7g | Sodium: 1369.2mg | Fiber: 20.6g | Sugar: 10.9g
