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Baked Sweet Potato Fries
These baked sweet potato fries are a healthy delicious dish. They are the perfect entrée or side!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Vegan
Servings:
2
Calories:
277
kcal
Author:
Iosune Robles
Ingredients
1
pound
sweet potatoes
1
tbp extra virgin olive oil
2
teaspoon
dried oregano
2
teaspoon
onion powder
1
teaspoon
garlic powder
1
teaspoon
ground cumin
1
teaspoon
sweet paprika
½
teaspoon
sea salt
⅛
teaspoon
ground black pepper
US Customary
-
Metric
Instructions
Preheat the oven to 390ºF or 200ºC.
Peel the sweet potato (optional) and cut it into sticks.
Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined.
Place them onto a baking sheet and bake them for about 20 minutes or until golden brown.
Nutrition
Serving:
1
serving
|
Calories:
277
kcal
|
Carbohydrates:
50.2
g
|
Protein:
4.5
g
|
Fat:
7.3
g
|
Saturated Fat:
1
g
|
Sodium:
556
mg
|
Fiber:
8.2
g
|
Sugar:
9.8
g