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Immune Booster Juice.- It's cold and flu season and this immune booster juice is just perfect to treat and prevent them, besides, it tastes awesome!
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5 from 6 votes

Immune Booster Juice

It's cold and flu season and this immune booster juice is just perfect to treat and prevent them, besides, it tastes awesome!
Total Time8 minutes
Course: Drinks
Cuisine: American
Diet: Vegan
Servings: 1
Calories: 144kcal
Author: Iosune

Ingredients

  • 2 cups raw spinach
  • 2 oranges
  • 2 stalks of celery
  • 1-inch piece of ginger root

Instructions

  • Peel and chop the ingredients.
  • Put everything through the juicer.
  • Strain the juice for a better texture (optional).

Notes

  • Feel free to use any other leafy greens, other citrus fruits instead of the oranges, cucumber instead of the celery or ginger powder instead of the fresh one (just make the juice and add the ginger powder to taste).

Nutrition

Serving: 1serving | Calories: 144kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 55mg | Potassium: 859mg | Fiber: 8g | Sugar: 25g | Vitamin A: 6252IU | Vitamin C: 157mg | Calcium: 169mg | Iron: 2mg