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Simple hummus sandwich - This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus.
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5 from 2 votes

Simple Hummus Sandwich

This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus.
Total Time2 minutes
Course: Main Dish
Cuisine: American
Diet: Vegan
Servings: 1
Calories: 223kcal
Author: Iosune

Ingredients

  • Your favorite sandwich bread
  • Hummus
  • Cucumber
  • Tomato
  • Sea salt and black pepper to taste

Instructions

  • Spread the hummus onto one slice of bread (although you can spread it onto both slices).
  • Place some cucumber and tomato slices on top.
  • Add salt and pepper to taste.
  • Enjoy your sandwich!

Nutrition

Serving: 1serving | Calories: 223kcal | Carbohydrates: 35g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 383mg | Potassium: 395mg | Fiber: 5g | Sugar: 6g | Vitamin A: 576IU | Vitamin C: 11mg | Calcium: 98mg | Iron: 3mg