5 Ingredient Sweet Potato Brownies
Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies.
Servings: 8
Calories: 177kcal
Ingredients
- 1 pound sweet potatoes
- ½ cup raw almonds
- ½ cup oats
- 10 tablespoon cocoa powder
- 6 tablespoon coconut or cane sugar
Instructions
- Peel the sweet potatoes, chop them and steam or boil them until soft (about 25 minutes).
- Preheat the oven to 355ºF or 180ºC.
- When the sweet potatoes are cold, place the almonds in a food processor and blend them to make almond flour.
- Add the oats and blend again.
- Add the rest of the ingredients and blend one more time.
- Place the batter into a baking dish and bake for 25 or 30 minutes. We recommend you to put parchment paper onto the baking dish. Baking time may vary depending on the oven you're using.
- Let the brownies cool for at least 10 minutes and cut them into squares.
Nutrition
Serving: 1serving | Calories: 177kcal | Carbohydrates: 27g | Protein: 5.2g | Fat: 7.4g | Saturated Fat: 2.1g | Sodium: 8mg | Fiber: 6.6g | Sugar: 1.1g
