Roasted Beets
Roasted beets, a super healthy and flavorful side dish. It only requires simple and easy to get ingredients like salt, herbs, spices and oil or any liquid.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Side Dish, Vegan Thanksgiving
Cuisine: American
Diet: Vegan
Servings: 2
Calories: 159kcal
- 1 pound raw beets
- 1 tablespoon extra virgin olive oil optional
- 2 teaspoon Italian seasoning or any other dried herb like oregano or basil
- ½ teaspoon garlic powder
- ¼-1/2 teaspoon salt
- ⅛ teaspoon ground black pepper
Preheat the oven to 400ºF or 200ºC.
Wash, peel and dice the beets.
Add them to a mixing bowl with the remaining ingredients and mix until well combined. If you don't want to use oil, add any other liquid like balsamic vinegar or lemon juice.
Place the beets onto a baking sheet (lined or not, it's up to you) and bake for 30-40 minutes or until tender and golden brown (my beets were ready in 40 minutes).
Serve immediately or keep leftovers in an airtight container in the fridge for 5-7 days.
- Nutritional info has been calculated by using ¼ teaspoon salt.
Serving: 1serving | Calories: 159kcal | Carbohydrates: 22.1g | Protein: 3.8g | Fat: 7.4g | Saturated Fat: 1.1g | Sodium: 466mg | Fiber: 6.4g | Sugar: 15.4g