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Easy Buckwheat Porridge - Easy buckwheat porridge, made with just 3 ingredients in less than 10 minutes. It's a super satiating, gluten-free, breakfast recipe. Feel free to add your favorite toppings! #vegan #glutenfree #simpleveganblog
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5 from 4 votes

Easy Buckwheat Porridge

Easy buckwheat porridge, made with just 3 ingredients in less than 10 minutes. It's a super satiating, gluten-free, breakfast recipe. Feel free to add your favorite toppings!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Diet: Vegan
Servings: 4
Calories: 205kcal
Author: Iosune

Ingredients

  • ½ cup buckwheat groats I used raw buckwheat groats
  • 2 cup unsweetened plant milk of your choice we used oat milk
  • 2 bananas
  • Toppings: cacao nibs maple syrup, sliced almonds and almond butter (optional)
US Customary - Metric

Instructions

  • Soak buckwheat groats for at least 4 hours. This step is optional, but it makes buckwheat groats easier to digest and they'll cook faster.
  • Drain the groats and add them to a food processor or a blender with the milk. Blend until smooth.
  • Add the mixture to a saucepan, bring it to a boil and cook for about 5 minutes over medium-high heat, stirring occasionally.
  • Serve the porridge in bowls and add your favorite toppings (we added sliced bananas, cacao nibs, maple syrup, slice almonds and also almond butter).
  • Keep leftovers in a sealed container in the fridge for up to 4 days.

Nutrition

Serving: 1serving with the bananas, but excluding the other toppings | Calories: 205kcal | Carbohydrates: 43.8g | Protein: 5.9g | Fat: 2.3g | Sodium: 59mg | Fiber: 5.1g | Sugar: 17.9g