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How To Make Chia Seed Jam - Our tutorial will show you how to make chia seed jam at home. It requires 10 minutes and 5 ingredients. Feel free to use any fresh or frozen fruit or any sweetener you have on hand. #vegan #glutenfree #simpleveganblog
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4.92 from 12 votes

How To Make Chia Seed Jam

Our tutorial will show you how to make chia seed jam at home. It requires 10 minutes and 5 ingredients. Feel free to use any fresh or frozen fruit or any sweetener you have on hand.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Dessert
Cuisine: American
Diet: Vegan
Servings: 1 cup (240 ml)
Calories: 27kcal
Author: Iosune

Ingredients

  • 2 cups fresh raspberries or any other fresh or frozen fruit
  • 1 tablespoon water
  • 1 tablespoon lemon juice
  • 3 tablespoon chia seeds
  • 3 tablespoon maple or agave syrup
US Customary - Metric

Instructions

  • Add raspberries and water to a saucepan and cook over medium-hight heat for about 2 minutes, stirring occasionally.
  • Use a fork or potato masher to mash the raspberries to your desired consistency.
  • Add lemon juice, chia seeds and syrup. Stir and cook for 2 to 3 minutes. Then taste and add more syrup if needed.
  • Remove from heat and let cool for 5 minutes (it will thicken considerably as it cools).
  • Stir the jam one more time and serve immediately, or keep it in a sealed container in the fridge for up to 1 week.

Notes

  • Feel free to use any sweetener you have on hand.

Nutrition

Serving: 1tablespoon | Calories: 27kcal | Carbohydrates: 5.2g | Protein: 0.5g | Fat: 0.7g | Saturated Fat: 0.1g | Sodium: 1mg | Fiber: 1.7g | Sugar: 2.9g