Lentil Bolognese
Best Bolognese pasta ever! I used soba noodles, which are made with buckwheat flour. The sauce is made with lentils and it tastes AWESOME.
Servings: 4
Calories: 373kcal
Ingredients
- ½ cup dry lentils
- Extra virgin olive oil
- 1 onion
- 1 stick of celery
- 1 carrot
- Sea salt
- Black pepper
- Dry oregano
- 1 cup tomato sauce
- ¼ cup red wine
- 9 oz soba noodles
- Vegan Parmesan Cheese optional
Instructions
- Cook the lentils and the soba noodles according to package directions.
- Heat some oil in a frying pan and sauté the onion, celery and carrot (finely chopped). Add sea salt, black pepper and oregano to taste. Cook over medium heat until golden brown.
- Add the tomato sauce and cook for 5 minutes more.
- Add the wine and cook until the alcohol evaporates.
- Blend the lentils using a hand blender or a food processor and add the mixture to the frying pan. Stir well.
- Serve the soba noodles with the Bolognese sauce and some vegan Parmesan cheese on top. Add oregano to garnish (optional).
Nutrition
Serving: 1serving | Calories: 373kcal | Carbohydrates: 69.8g | Protein: 16.6g | Fat: 4.3g | Saturated Fat: 0.7g | Sodium: 841mg | Fiber: 9.2g | Sugar: 5.1g
