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Homemade Quinoa Milk. Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing
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4.75 from 8 votes

Homemade Quinoa Milk

Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing.
Prep Time5 minutes
Total Time5 minutes
Course: Drink
Cuisine: Vegan
Servings: 6
Calories: 50kcal
Author: Iosune Robles

Ingredients

  • 1 cup cooked quinoa
  • 3 cups water
  • 4 dates
  • ¼ teaspoon cinnamon
US Customary - Metric

Instructions

  • Cook the quinoa according to package directions.
  • Blend the quinoa with the water until well blended and almost smooth.
  • Strain the blended quinoa mixture using a cheesecloth or a strainer.
  • Pour the quinoa milk in a blender and blend with the dates and cinnamon.
  • Store the quinoa milk in a sealed container in the fridge for 3 or 4 days.

Notes

  • Nutrition information has been calculated before straining the milk.

Nutrition

Serving: 1serving (½ cup or 120 ml) | Calories: 50kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 8mg | Potassium: 84mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2IU | Vitamin C: 0.02mg | Calcium: 11mg | Iron: 1mg
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