Spanish Spinach with Chickpeas
Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh spinach.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main Dish
Cuisine: Spanish
Diet: Vegan
Servings: 4
Calories: 165kcal
- Extra virgin olive oil
- 1 head of garlic 12 cloves
- 3 tablespoon sweet paprika
- 6 cups spinach
- ½ cup water
- 3 ½ cups cooked chickpeas
- Sea salt optional
Cook the garlic (diced) in a saucepan with a little bit of extra virgin olive oil over medium heat until golden brown.
Add the paprika, stir and add the spinach (finely chopped). Add the water and salt to taste (optional) and cook for about 5 minutes. You can use oil instead of water to cook the spinach.
Add the cooked chickpeas, stir, add more oil if you want (you can add more paprika and salt too) and cook for 5 minutes more.
Serving: 1serving | Calories: 165kcal | Carbohydrates: 27g | Protein: 10g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 441mg | Potassium: 614mg | Fiber: 9g | Sugar: 1g | Vitamin A: 6828IU | Vitamin C: 16mg | Calcium: 124mg | Iron: 4mg