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A small photo of vegetable tempura in a plate with a small bowl with soy sauce
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4.50 from 12 votes

Vegetable Tempura

Learn how to make vegetable tempura at home using simple and easy-to-get ingredients. It's so crispy, flavorful, and delicious!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Appetizer, Side Dish
Cuisine: Japanese
Diet: Vegan
Servings: 6
Calories: 270kcal
Author: Iosune

Ingredients

For the vegetable tempura:

  • 1 cup flour I used whole wheat flour
  • 2 tablespoon cornstarch
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 1 cup sparkling water
  • 2 cups oil see notes
  • 1 large carrot sliced
  • ½ large red bell pepper julienned
  • ½ large head of broccoli chopped, discard the stem
  • ½ large zucchini julienned

For the sauce:

  • 1 cup vegetable stock or water
  • ¼ cup soy sauce or tamari
  • ¼ cup mirin see notes
  • 2 tablespoon maple syrup

Instructions

  • Add the flour, cornstarch, baking powder, and salt to a large bowl and stir until well combined.
  • Add the sparkling water gently, while you're whisking until well combined, but don't over-mix. You can use a whisk, a fork or your chopsticks. Set aside.
  • Dip veggies into the batter, one at a time, to lightly coat, shaking off any excess batter.
  • Pour the oil into a saucepan, wok, pot or a deep skillet and when it's hot, add the veggies. Cook for 1-2 minutes. Flip and cook 1-2 minutes on opposite sides. You could also use a fryer, but I prefer this method.
  • To make your tempura extra crispy and extra beautiful, dip your chopsticks into the batter and just pat on the veggies. Repeat a few times on each piece of tempura. This step is optional.
  • Don't add too many veggies at the same time or the temperature of the oil will drop and your tempura will go soggy. I usually add 4, but the number may vary depending on the size of your veggies. If you want to save time and you don't mind getting a better result, just add as many veggies as you want.
  • Transfer the veggies to a cooling rack, that way they won't go soggy, and also they will be less greasy. You can also use a paper towel, but the rack works amazing and is also zero waste.
  • To make the sauce, just mix all the ingredients in a saucepan, bring to a boil and simmer for 5 minutes.
  • You can keep the sauce in an airtight container or a jar in the fridge for at least 1 week. The tempura is best when fresh, but you can keep the leftovers in an airtight container in the fridge for 3-4 days. The sauce is optional, but your tempura pieces will taste much better if you dip them into the sauce.

Notes

  • Feel free to use any flour you want or have on hand.
  • You can also use any starch, or even omit this ingredient, but I think the batter works great with some kind of starch in it.
  • Any oil will do. Extra virgin olive oil is my go-to. The amount of oil may vary depending on the size of the saucepan, wok, pot or skillet you're using.
  • Pretty much any veggie is okay to make tempura.
  • Mirin is a Japanese sweet wine. You could use some white wine instead, but I would add only 1 or 2 tablespoons and more vegetable stock. You can also use only vegetable stock instead.
  • Any sweetener is okay.

Nutrition

Serving: 1serving | Calories: 270kcal | Carbohydrates: 24.3g | Protein: 4.6g | Fat: 19.3g | Saturated Fat: 2.7g | Sodium: 228mg | Fiber: 4.5g | Sugar: 2.6g