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2-Minute healthy ketchup recipe | simpleveganblog.com #vegan #glutenfree #healthy
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4.87 from 23 votes

2-Minute Healthy Ketchup

To make this 2-minute healthy ketchup you just need to mix all the ingredients in a bowl. In addition, all the ingredients are really easy to get.
Prep Time2 minutes
Total Time2 minutes
Course: How to, Sauce
Cuisine: American
Diet: Vegan
Servings: 1 jar
Calories: 44kcal
Author: Iosune

Ingredients

  • 1 cup tomato paste
  • 4 tablespoon maple syrup
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
  • Sea salt to taste optional
US Customary - Metric

Instructions

  • Mix all the ingredients in a bowl.
  • Try the ketchup and adjust if you want.

Notes

  • The nutritional info has been calculated for 1/10 of the recipe.

Nutrition

Serving: 1serving | Calories: 44kcal | Carbohydrates: 10.6g | Protein: 1.2g | Fat: 0.2g | Sodium: 27mg | Fiber: 1.1g | Sugar: 8.1g