Lentil Salad
It's important to include legumes in your diet, like this amazing lentil salad. It's so delicious, you won't believe is so easy to make!
Servings: 4
Calories: 225kcal
Ingredients
- 1 14-ounce can lentils of your choice rinsed and drained
- ¼ cup red onion
- ¼ cup red bell pepper
- ¼ cup green bell pepper
- ¼ cup carrots
- ¼ cup cucumber
- 6 cherry tomatoes
- 2 handfuls fresh parsley
- The juice of half a lemon
- 2 tablespoon extra virgin olive oil
- 1 teaspoon sea salt
- Black pepper to taste
Instructions
- Place the lentils in a bowl.
- Add the veggies (finely chopped) and the rest of the ingredients (lemon juice, oil, salt and pepper).
- Mix well and serve.
Nutrition
Serving: 1serving | Calories: 225kcal | Carbohydrates: 30.6g | Protein: 11.3g | Fat: 7.9g | Saturated Fat: 1.2g | Sodium: 491mg | Fiber: 11.1g | Sugar: 8.2g