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4.40 from 23 votes

5 Ingredient Sweet Potato Brownies

Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Dessert
Cuisine: American
Diet: Vegan
Servings: 8
Calories: 177kcal
Author: Iosune

Ingredients

  • 1 pound sweet potatoes
  • ½ cup raw almonds
  • ½ cup oats
  • 10 tablespoon cocoa powder
  • 6 tablespoon coconut or cane sugar
US Customary - Metric

Instructions

  • Peel the sweet potatoes, chop them and steam or boil them until soft (about 25 minutes).
  • Preheat the oven to 355ºF or 180ºC.
  • When the sweet potatoes are cold, place the almonds in a food processor and blend them to make almond flour.
  • Add the oats and blend again.
  • Add the rest of the ingredients and blend one more time.
  • Place the batter into a baking dish and bake for 25 or 30 minutes. We recommend you to put parchment paper onto the baking dish. Baking time may vary depending on the oven you're using.
  • Let the brownies cool for at least 10 minutes and cut them into squares.

Nutrition

Serving: 1serving | Calories: 177kcal | Carbohydrates: 27g | Protein: 5.2g | Fat: 7.4g | Saturated Fat: 2.1g | Sodium: 8mg | Fiber: 6.6g | Sugar: 1.1g