Lemon Ginger Tea
Lemon ginger tea, a super comforting drink. It's easy to make, as it requires 4 ingredients and 10 minutes. It'll boost your immune system!
Servings: 2
Calories: 27kcal
Ingredients
- 2 cups water
- ½ lemon thinly sliced
- 1-inch piece of fresh ginger thinly sliced
- 2 teaspoon maple syrup optional, or any sweetener of your choice
Instructions
- Bring the water to a boil and remove it from the heat.
- Add the lemon and ginger slices to the hot water, stir, and let it rest for 5 to 10 minutes.
- Strain and pour the tea into a mug.
- Add the maple syrup (or any sweetener of your choice) and stir. Serve immediately.
Notes
- What are the lemon ginger tea benefits? These are some lemon ginger tea benefits: it's a relaxing drink, perfect for bedtime, and it's high in vitamin C and antioxidants, so it'll boost your immune system and help you fight a cold. This lemon and ginger tea can also help improve your digestion!
- To make this lemon and ginger tea I used fresh ginger and didn't peel it, but you can peel it if you want to or even use some ground ginger instead.
- You don't have to add maple syrup to your tea. Feel free to omit this ingredient or use any sweetener of your choice.
Nutrition
Serving: 1serving | Calories: 27kcal | Carbohydrates: 6.8g | Protein: 0.3g | Fat: 0.1g | Sodium: 8mg | Fiber: 0.4g | Sugar: 4.3g