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Square photo of some slices of vegan bacon
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5 from 6 votes

Vegan Bacon

Vegan bacon, so crispy and delicious. It’s tasty, has the perfect texture, and its smoky flavor reminds you of the real thing!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Breakfast, How to
Cuisine: American
Diet: Vegan
Servings: 12 slices
Calories: 80kcal
Author: Iosune

Ingredients

For the vegan bacon:

  • 1 cup vital wheat gluten
  • ¼ cup all-purpose flour
  • 2 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ cup vegetable stock or water
  • 2 tablespoon extra virgin olive oil
  • 2 tablespoon soy sauce or tamari
  • 2 tablespoon maple syrup
  • 1 tablespoon liquid smoke optional
  • 1 tablespoon tomato paste

For the marinade: 

  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon tomato paste
  • 2 teaspoon liquid smoke optional
  • ½ teaspoon paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon salt
  • teaspoon ground black pepper

Instructions

  • Mix the gluten, flour, paprika, liquid smoke and onion powder in a bowl. 
  • Add the remaining ingredients (vegetable stock, oil, soy sauce, maple syrup, liquid smoke and tomato paste) and mix until well combined.  
  • Place the mixture in a bowl, cover it with a kitchen towel and let it rest for 10-20 minutes.
  • Using your hands, make a ball as smooth as possible. Don’t worry if it’s not perfect, it won’t look great but it will taste the same.
  • Flatten the ball a little bit and wrap it with aluminum foil.
  • Steam for 30 minutes, remove from the heat and let it cool until you can manipulate it with your hands. If you don’t want to use aluminum foil, omit it and boil the ball in a pot, but you’ll get better results if you use it and steam.
  • Mix well all the marinade ingredients and reserve.  
  • Slice the bacon and cover the slices with the marinade sauce. You can also brush the sauce onto them.
  • Heat a little bit of oil in a pan or grill and cook the bacon over medium-high heat until both sides get golden brown.
  • Serve your vegan bacon immediately with breakfast potatoes, tofu scramble, fresh fruit, and toasted vegan bread.
  • Store the leftovers in an airtight container in the fridge for 5-7 days or in the freezer for up to 3 months. Thaw in the fridge overnight. It can be reheated in the microwave or on the stovetop over medium heat until warmed through. Add a little oil if needed.

Notes

  • Feel free to incorporate the spices and herbs you prefer.
  • Liquid smoke is optional, but it gives this bacon substitute a very good flavor.
  • You can use any other liquid sweetener instead of maple syrup. 
  • Any kind of oil will work.
  • Preparation time doesn’t include resting time.
  • Nutritional information is for 1 slice of vegan bacon cooked with 1 additional tablespoon extra virgin olive oil.

Nutrition

Serving: 1slice | Calories: 80kcal | Carbohydrates: 7.3g | Protein: 2.7g | Fat: 4.9g | Saturated Fat: 0.7g | Sodium: 295mg | Fiber: 0.4g | Sugar: 3.6g