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    Home > Recipes

    Vegan Thai Salad

    Published: Jun 8, 2017 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 8 Comments

    Jump to Recipe Print Recipe

    Vegan Thai Salad.- This vegan Thai salad is so beautiful, colorful and refreshing. Besides, it's made in just 15 minutes with healthy and natural ingredients.

    Alberto really loves Thai food and it's perfect for summer because is so refreshing and easy to make. We've been making this vegan Thai salad a lot lately and we wanted to share it with you guys, so here it is.

    The dressing is made with peanut butter (yum!) and the salad is so beautiful and colorful. Besides, it's ready in just 15 minutes with healthy and natural ingredients. If you want to try something different or make something special, but simple for your loved ones, this recipe is for you.

    Vegan Thai Salad.- This vegan Thai salad is so beautiful, colorful and refreshing. Besides, it's made in just 15 minutes with healthy and natural ingredients.

    If you like this vegan Thai salad, check out these recipes: quinoa tabbouleh, vegan Greek salad, simple vegan quinoa salad and zucchini noodles with avocado sauce.

    Did you make this recipe? Please leave a comment below, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. We’d love to see what you cook!

    Vegan Thai Salad.- This vegan Thai salad is so beautiful, colorful and refreshing. Besides, it's made in just 15 minutes with healthy and natural ingredients.

    📖 Recipe

    Vegan Thai Salad.- This vegan Thai salad is so beautiful, colorful and refreshing. Besides, it's made in just 15 minutes with healthy and natural ingredients.

    Vegan Thai Salad

    This vegan Thai salad is so beautiful, colorful and refreshing. Besides, it's made in just 15 minutes with healthy and natural ingredients.
    5 from 2 votes
    PRINT PIN RATE
    Course: Gluten Free, Salad
    Cuisine: Thai
    Diet: Vegan
    Total Time: 10 minutes minutes
    Servings: 1
    Author: Iosune


    Ingredients 

    US Customary - Metric

    For the dressing:

    • 2 tablespoon peanut butter
    • 1 tablespoon agave syrup
    • 1 tablespoon lemon juice
    • 1 tablespoon tamari or soy sauce
    • 1 tablespoon water
    • 1 teaspoon garlic powder
    • Sriracha to taste, optional

    For the salad:

    • 3 cups julienned romaine lettuce
    • 1 cup julienned red cabbage
    • 1 julienned carrot
    • ¼ julienned red bell pepper
    • ¼ julienned fresh mango
    • Chopped fresh cilantro and peanuts for garnish, optional
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    Instructions

    • To make the dressing just mix all the ingredients in a bowl.
    • Chop all the salad ingredients and place them in a big mixing bowl.
    • Add the salad dressing and stir until well combined.
    • This salad is better fresh. Add the dressing just before serving. Store the salad ingredients and the dressing separately in the fridge for up to 3 days.

    Notes

    • If you can't eat peanuts, use any other nut butter or any healthy fat you like.
    • Any sweetener will do.
    • If you don't eat soy, use coconut aminos or salt instead of the tamari/soy sauce.
    • Any hot sauce can be used instead of the sriracha, or even cayenne powder or any chili pepper.
    • Use your favorite veggies, fruits and ingredients.

    Nutrition

    Serving: 1serving | Calories: 396kcal | Carbohydrates: 54g | Protein: 14g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 1225mg | Potassium: 1180mg | Fiber: 10g | Sugar: 35g | Vitamin A: 24957IU | Vitamin C: 126mg | Calcium: 138mg | Iron: 4mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. CS says

      February 04, 2020 at 10:10 pm

      How much dressing does this recipe yield?

      Reply
      • Iosune says

        March 04, 2020 at 5:00 pm

        Hi CS! About 1/2 cup (125 ml) 🙂

        Reply
    2. dani says

      September 06, 2017 at 12:57 pm

      Thank you for sharing.
      you have to try this product!It really made my life easier
      I made My own home made salad in 60 seconds.

      https://www.amazon.com/dp/B0756HMSN6

      Reply
      • Iosune says

        September 18, 2017 at 1:16 pm

        Hi Dani! Thanks a lot for your comment 🙂

        Reply
    3. Melissa @ Insider The Kitchen says

      June 10, 2017 at 4:13 am

      Blissed out indeed. I used to hate salads, but then beautiful salads like this one showed me the flaw in my thinking. This looks impossibly delicious.

      Reply
      • Iosune says

        June 10, 2017 at 12:48 pm

        Hi Melissa! Thank you so much 😉 Have a nice day!

        Reply
    4. Terry says

      June 10, 2017 at 3:02 am

      5 stars
      I made this last night and it was FANTASTIC! Two of us ate the entire recipe. Loved the dressing. I used almond butter and Bragg's aminos instead of tamari or soy sauce. It was so good, I will be making it again! Thank you for being such a good chef and for sharing your mad skills!

      Reply
      • Iosune says

        June 10, 2017 at 12:47 pm

        Hi Terry! Thanks a lot 😀 I'm so glad you enjoyed it!

        Reply

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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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