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Vegan Protein Shake

  • Author: Simple Vegan Blog
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Drink
  • Cuisine: Vegan

You need to give this homemade vegan protein shake a try. It’s so delicious and you don’t need any protein powder to make it, just whole plant based foods.

Vegan Protein Shake.- You need to give this homemade vegan protein shake a try. It's so delicious and you don't need any protein powder to make it, just whole plant based foods.
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Ingredients

  • 1 cup soy milk (250 ml)
  • 1 banana
  • 1 tbsp chia seeds
  • 1 tbsp oats (optional)
  • 1 tsp unsweetened cocoa powder

Instructions

  1. Place all the ingredients in a blender and blend until smooth.

Nutrition

  • Serving Size: 1
  • Calories: 335
  • Sugar: 23.9 g
  • Sodium: 127.6mg
  • Fat: 9.3 g
  • Saturated Fat: 1.3 g
  • Carbohydrates: 54.3 g
  • Fiber: 10.3 g
  • Protein: 13.2 g