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    Home > Recipes > Gluten Free

    Vegan Olivier Salad

    Published: Apr 13, 2015 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 20 Comments

    Jump to Recipe

    Vegan Olivier Salad

    Although Olivier Salad is a traditional Russian dish, you can find it at many restaurants and bars here in Spain. Do you know Spanish tapas? They're a variety of appetizers or snack in Spanish cuisine. Olivier salad (ensaladilla rusa) and Spanish omelette (tortilla de patatas) are the most popular tapas in our country.

    The Spanish version of this recipe is not vegan at all, it's usually made with boiled eggs, tuna, mayonnaise and veggies, but this vegan recipe is healthier, cholesterol-free and tastes better!

    I've always loved Olivier salad, especially in summer because is really fresh. I use homemade vegan mayonnaise, it's ready in 2 minutes and you only need 4 ingredients to make it!

    Vegan Olivier Salad

    My vegan Olivier salad is super simple, only 6 ingredients needed: potatoes, carrots, peas, corn kernels, Piquillo peppers (you can use roasted red bell peppers instead) and vegan mayonnaise. Sometimes I add green beans too.

    Vegan Olivier Salad

    I prefer to peel the potatoes and the carrots before cooking them, but it's totally up to you. I mash both with a fork when they're still hot, but some people dice them.When they're at room temperature, you just need to add and mix the rest of the ingredients and let stand the salad in the fridge for at least 2 or 3 hours (although it will taste better the next day).

    Vegan Olivier Salad

    I could eat Olivier salad all year long, although is a great summer side dish! It's much healthier than the traditional recipe, but it's a high fat recipe, so I don't make it very often, but when I do, I enjoy it so much because it's one of my favorite all time salads.

    Don't forget to tag a picture #simpleveganblog on Instagram (or on your favorite social network) or leave a comment if you make this delicious vegan Olivier salad!

    Vegan Olivier Salad

    Vegan Olivier Salad

    Vegan Oliver Salad

    Although Olivier Salad is a traditional Russian dish, you can find it at many restaurants here in Spain. This recipe is healthier and cholesterol-free.
    5 from 2 votes
    PRINT PIN RATE
    Course: Salad
    Cuisine: Russian
    Diet: Vegan
    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Total Time: 45 minutes
    Servings: 4
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 4 medium potatoes
    • 5 medium carrots
    • ¼ cup peas
    • ¼ cup corn kernels
    • ¼ cup chopped Piquillo peppers
    • Vegan mayonnaise and sea salt to taste
    Prevent your screen from going dark

    Instructions

    • Pour water in a pot and bring it to a boil. Add salt and cook the carrots for about 10 minutes, then add the potatoes and cook both for 20 or 25 minutes more or until they're soft. I always peel the potatoes and the carrots, but it's up to you.
    • Mash the potatoes and the carrots when they're still hot.
    • When they're at room temperature, add and mix the rest of the ingredients.
    • Let stand the salad in the fridge for at least 2 or 3 hours, although it will taste better the next day.

    Nutrition

    Serving: 1serving | Calories: 218kcal | Carbohydrates: 48g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 130mg | Potassium: 1176mg | Fiber: 8g | Sugar: 7g | Vitamin A: 12964IU | Vitamin C: 59mg | Calcium: 53mg | Iron: 2mg

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    13.1K shares

    Reader Interactions

    Comments

    1. Serene Lee says

      August 07, 2022 at 12:42 pm

      It looks yummy and a great bread spread/salad.

      Reply
      • Iosune Robles says

        August 08, 2022 at 11:32 am

        Hi Serene! I love this recipe 🙂

        Reply
    2. Dana says

      March 12, 2021 at 8:00 am

      Hi to all,
      you can add smoked tofu.

      Reply
      • Iosune Robles says

        March 12, 2021 at 11:36 am

        Sounds so good 🙂

        Reply
    3. Peggy Ann says

      May 29, 2017 at 4:20 am

      This looks interesting. Where would you find piquillo peppers? Are they spicy? Can another pepper be substituted? I am looking forward to trying this recipe. Thanks, Peggy Ann

      Reply
      • Iosune says

        May 29, 2017 at 1:24 pm

        Hi Peggy Ann! I live in Spain, so I don't know where you can find them in your country, sorry! No, they're not spicy. Use any type of roasted red bell peppers instead. Have a nice day!

        Reply
    4. Cherry says

      May 03, 2017 at 2:31 am

      I love this salad! I've made it several times and it's so easy and delicious. We took this dish to dinner at our friends' house and it was a hit. They asked to keep the leftovers! Thank you for a great recipe. Tried to rate the recipe but was not able to - Five stars!!

      Reply
      • Iosune says

        May 07, 2017 at 3:43 pm

        Hi Cherry! Thanks a lot, I'm so glad you liked it 😀 Have a nice day!

        Reply
    5. Debbie says

      February 29, 2016 at 6:14 pm

      Are the Piquillo Peppers fresh or jarred/canned? or does it matter? 🙂

      Reply
      • Iosune says

        March 16, 2016 at 11:50 am

        Hi Debbie! I used canned Piquillo peppers 😀

        Reply
    6. Leigh says

      January 06, 2016 at 4:22 pm

      How much of the vegan mayo do you use? I just the just mayo, my new fav!
      Looks great and going to make tonight for tomorrows lunch. I am also a southerner and love the pimiento twist you suggested 🙂

      Reply
      • Iosune says

        January 08, 2016 at 1:10 pm

        Hi Leigh! I can't tell you the exact amount of mayo I use, sorry! I just add it until the salad is good for me. Hope you like the salad!! 😀

        Reply
    7. Pamela says

      October 26, 2015 at 8:12 pm

      I have to try this, post haste! It could be the vegan alternative to pimento cheese my Southern heart has been searching for!

      Reply
      • Iosune says

        October 27, 2015 at 10:51 am

        Hi Pamela!!! I hope you like it 🙂 I've never tried pimento cheese, but I googled it and I think you could try mixing mashed potatoes, with pimientos, vegan mayonnaise, nutritional yeast, salt, pepper, garlic powder, onion powder and some cayenne powder, it could work!

        Reply
        • Pamela says

          October 27, 2015 at 4:54 pm

          What a great idea! I'm going to try this over the weekend. Thank you so much, that was very thoughtful.

        • Iosune says

          October 28, 2015 at 10:16 am

          You're welcome! Hope you like it! 😉

    8. Deborah says

      June 14, 2015 at 12:52 am

      I'm curious about cooking the carrots 10 minutes longer than the potatoes. I would have thought carrots would cook much faster than potatoes. IDK is it better for the carrots to be very very soft for this recipe. I really have no idea and this is purely curiosity especially after a google search proves everyone has differing opinions about which cooks faster. : ) TY, and I'm off to start the recipe!

      Reply
      • Iosune says

        June 15, 2015 at 9:50 am

        Hi Deborah! I think potatoes cook faster than carrots, that's why I cook them 10 minutes longer, but it's up to you 🙂 Have a nice day!

        Reply
    9. Lucie says

      April 14, 2015 at 6:26 pm

      5 stars
      I can't believe it's so simple! Yipee! Happy dance for another wonderful recipe in my collection 🙂 my boyfriend loves tapas so this is definitely going to be a winner.

      Reply
      • Iosune says

        April 15, 2015 at 10:12 am

        Hi Lucie! This recipe is suuuuuper easy to make. I hope you like it, it's so delicious!!! 😀

        Reply

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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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