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    Home > Recipes > Drinks

    Vegan Mango Lassi

    Published: Feb 5, 2018 · Modified: Feb 15, 2023 by Iosune · This post may contain affiliate links · 12 Comments

    Jump to Recipe

    4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing!

    Vegan Mango Lassi - 4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing! #vegan #glutenfree #simpleveganblog

    I had some extra soy yogurt in my fridge and didn't know what to do with it when lassi just came to my mind. I realized I haven't made a vegan version of this super delicious Indian beverage yet, so here it is. I also used some frozen mango chunks I had in my freezer (any other fresh or frozen fruit will do) and some dates (any natural sweetener is okay). Guys, this is really amazing, it's actually my new favorite drink!

    Vegan Mango Lassi - 4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing! #vegan #glutenfree #simpleveganblog

    Soy yogurt is the most easy to get plant-based yogurt, but there's so many other alternatives (store-bought or homemade) like coconut or cashew yogurt.

    Lassi is also usually made with spices like ground cardamom, but we think it tastes better this way, so simple, but so delicious. If you add some spices, please let us know in the comments!

    Vegan Mango Lassi - 4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing! #vegan #glutenfree #simpleveganblog

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    Did you make this recipe? Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. We’d love to see what you cook!

    Vegan Mango Lassi - 4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing! #vegan #glutenfree #simpleveganblog

    Vegan Mango Lassi - 4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing! #vegan #glutenfree #simpleveganblog

    Vegan Mango Lassi

    4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It's so creamy and refreshing!
    5 from 5 votes
    PRINT PIN RATE
    Course: Drinks
    Cuisine: Indian
    Diet: Vegan
    Total Time: 2 minutes
    Servings: 2
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 1 cup unsweetened plant based yogurt, we used soy yogurt
    • 1 cup frozen mango chunks
    • ¼ cup unsweetend plant milk of your choice, we used soy milk
    • 2 Medjool or 4 Deglet Nour dates, pitted (optional)
    Prevent your screen from going dark

    Instructions

    • Add all the ingredients to a blender and blend until smooth.
    • Serve immediately and top with your favorite ingredients (we added some sliced almonds and chopped pistachios). Best when fresh, you can keep the vegan mango lassi in a sealed container in the fridge for 1 or 2 days.

    Notes

    • Feel free to add some ice cubes if you want your lassi to be even more refreshing.
    • Use any fruit (fresh or frozen) or any natural sweetener you have on hand.
    • We prefer to use unsweetened yogurt and milk, but if you use them sweetened, omit the dates.
    • Traditional lassi is made with spices like ground cardamom. We prefer our lassi this way, but it's up to you.

    Nutrition

    Serving: 1serving with no toppings | Calories: 209kcal | Carbohydrates: 36.3g | Protein: 8.5g | Fat: 4.3g | Saturated Fat: 0.7g | Sodium: 17mg | Fiber: 4.6g | Sugar: 29.5g

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    Reader Interactions

    Comments

    1. Susan Maroth says

      January 14, 2020 at 8:10 pm

      5 stars
      Hello, I'm Susan from Budapest, Hungary. I've just made this recipee, added only a bit of lime and some coconut drink to have it more like a drink. It's simply awsome, thank you very much! I am going to make it like this from now on. 😊✌️🤗 Namaste!

      Reply
      • Iosune says

        February 27, 2020 at 3:52 pm

        Hi Susan! You're so welcome 🙂 So glad you liked it!

        Reply
    2. Amol Ghodke says

      October 06, 2018 at 1:39 pm

      I try mango lassi before It tastes great now vegan mango lassi is next in my list. I will definitely try this one too.

      Reply
      • Iosune says

        October 07, 2018 at 10:06 am

        Hi Amol! Hope you enjoy it!

        Reply
    3. Tess says

      June 23, 2018 at 7:59 pm

      5 stars
      Just had two glasses of it topped with cinnamon ! so perfect! loved it, perfect recipe! thanks!

      Reply
      • Iosune says

        June 26, 2018 at 12:29 pm

        Hi Tess! Great 🙂 I'm so glad you liked it!

        Reply
    4. Kate West says

      June 01, 2018 at 12:08 am

      5 stars
      Mmmm, so refreshing and simple! Perfect summer drink.

      Thank you!

      Reply
      • Iosune says

        June 01, 2018 at 10:25 am

        Hi Kate! Yes, it is! Thank YOU for making the recipe 🙂

        Reply
    5. Jana1080 says

      February 10, 2018 at 6:57 pm

      5 stars
      Excellent .. very delicious and better yet not expensive. When I check a recipe, I also want to know if it is affordable and the ingredients are easily found ...

      Reply
      • Iosune says

        February 13, 2018 at 5:48 pm

        Hi Jana! So glad you liked it 😀

        Reply
    6. Gina says

      February 06, 2018 at 6:09 pm

      Beautiful! Thanks.

      Reply
      • Iosune says

        February 07, 2018 at 10:40 am

        Hi Gina! You're so welcome 🙂

        Reply

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