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    Home > Gluten Free

    Vegan Gluten Free Pancakes

    Published: Mar 31, 2014 · Modified: Jun 21, 2019 by Iosune · This post may contain affiliate links · 210 Comments

    Jump to Recipe

    Vegan Gluten Free Banana Pancakes

    These pancakes are vegan, gluten and sugar-free and it's the best pancakes recipe I've ever tried, it's so awesome and really easy to make.

    This is a healthy version of pancakes with less cholesterol and fat than other recipes, but it tastes amazing, you're gonna love it. We eat these pancakes with sliced banana and agave syrup, it's our favorite topping!

    Vegan Gluten Free Banana Pancakes

    We usually use bananas or applesauce instead of eggs in our sweet vegan recipes, but you can also use flax eggs or chia seeds. We like bananas and apple sauce because they are cheap and so easy to get, but we'll share with you recipes using other alternatives.

    Vegan Gluten Free Banana Pancakes

    We've used soy milk, but you can also use other plant milk and you can make you own milk, it's cheaper, healthier and it tastes amazing. You can make almond milk following our recipe, it's quick and easy!

    Vegan Gluten Free Banana Pancakes

    These pancakes are gluten-free because we've used rice and oat flour instead of wheat flour. You can find rice flour in many supermarkets and grocery stores, and we make our oat flour grinding oats, but you can buy it too.

    Although you can use other kind of flour, maybe you should add more or less milk, but your pancakes will be awesome too!

    Vegan Gluten Free Banana Pancakes

    We love agave syrup, it's a great and healthy sugar substitute, but you can use honey (if you're not vegan), maple syrup, sugar or whatever sweetener you like.  You can try the batter because it's egg-free and you can add more sweetener if you want.

    Vegan Gluten Free Banana Pancakes

    I really love vanilla flavor, that's why I use vanilla extract in almost all my sweet recipes, but I only use homemade vanilla extract, it's really easy to make and soooo cheap. Vanilla extract is optional, so you don't have to use it if you don't want to.

    Vegan Gluten Free Banana Pancakes

    You're gonna love these pancakes because they are soft, fluffy, sweet, healthy and your kitchen is gonna smell like heaven, but be careful, they are addictive and you'll always want more!

    Vegan Gluten Free Banana Pancakes

    Print

    Vegan Gluten Free Pancakes

    Vegan gluten free pancakes
    Print Recipe

    ★★★★★

    4.6 from 34 reviews

    These pancakes are vegan and gluten-free. Its the best pancakes recipe I've ever tried. This is a healthy version with less cholesterol and fat.

    • Author: Simple Vegan Blog
    • Prep Time: 10 mins
    • Cook Time: 25 mins
    • Total Time: 35 minutes
    • Yield: 12 1x
    • Category: Dessert, breakfast
    • Cuisine: Vegan, American

    Ingredients

    Scale
    • 1 cup rice flour (150 grams)
    • 1 cup oat flour (120 grams)
    • 2 teaspoons gluten-free baking powder
    • ½ teaspoon salt
    • 1 teaspoon ground cinnamon
    • 1 cup soy milk (250 milliliters)
    • 2 tablespoons agave syrup
    • 2 teaspoons vanilla extract (optional)
    • 1 tablespoon extra virgin olive oil
    • 2 bananas

    Instructions

    1. Mix dry ingredients in a bowl (rice flour, oat flour, baking powder, salt and cinnamon).
    2. Mix wet ingredients in another bowl (milk, agave syrup, vanilla extract and oil). Add sliced bananas and blend until smooth. You also can add smashed bananas, so you won't need to blend.
    3. Combine dry and wet ingredients with a blender or with a wood spoon.
    4. Place ¼ cup of batter in a hot pan lightly greased and cook for about two minutes for each side.
    5. Serve with sliced banana and agave syrup.

    Nutrition

    • Serving Size: 1 pancakes
    • Calories: 136
    • Sugar: 5.8 g
    • Sodium: 167.5 mg
    • Fat: 2.4 g
    • Saturated Fat: 0.4 g
    • Carbohydrates: 25.7 g
    • Fiber: 1.9 g
    • Protein: 2.8 g

    Keywords: vegan gluten free pancakes, gluten free pancakes, egg free pancakes

    More Vegan Gluten Free Recipes

    • Vegan Aioli
    • Vegan Tartar Sauce
    • Old Bay Seasoning Recipe
    • Jackfruit Carnitas
    20.0K shares

    Reader Interactions

    Comments

    1. Betsy says

      December 30, 2021 at 2:05 pm

      I haven't made the recipe yet, but I look forward to. Have you ever made the batter in advance and/or frozen the batter for future you use?

      Thanks!

      Reply
      • Iosune Robles says

        January 04, 2022 at 11:25 am

        Hi! I recommend you freeze the pancakes instead of freezing the batter 🙂

        Reply
    2. Michaela says

      August 21, 2020 at 11:34 pm

      I have been doing these pancakes for years and they are simply delicious. It is always my go-to recipe when bananas don't look like they survive for long :). Thank you!

      ★★★★★

      Reply
    3. Ruby says

      August 17, 2020 at 8:36 am

      So delicious!!! I used white gluten free flour so had to add a little more milk but they were still sooo yummy. This will be my go to recipe now! Thank you!!!

      ★★★★★

      Reply
      • Iosune Robles says

        August 17, 2020 at 9:43 am

        So glad you liked it, Ruby! Have a nice day 🙂

        Reply
    4. Carole Harrison says

      June 21, 2020 at 1:08 pm

      Just made it! Used gluten free flour and oats milk instead. There were very fluffy and very easy to make. I will definitely make it again.

      ★★★★★

      Reply
      • Iosune Robles says

        June 23, 2020 at 10:49 am

        So glad you liked them Carole 🙂 They are delicious! Have a nice day!

        Reply
    5. laura says

      January 12, 2019 at 12:47 am

      ended up using stevia and almond milk. a bit dodgy on the flip, but worth it. I didnt blend the banana, only smushed them up with a fork. still really good.

      ★★★★★

      Reply
      • Iosune says

        January 15, 2019 at 11:21 am

        Hi Laura! So glad you enjoyed it 🙂 Thanks for your comment!

        Reply
    6. elly says

      December 20, 2018 at 12:33 am

      I love this recipe! Thanks!

      Reply
      • Iosune says

        December 20, 2018 at 7:56 am

        Hi Elly! Thank YOU 🙂 Have a nice day!

        Reply
    7. Natalia S says

      November 07, 2018 at 4:19 pm

      I am making them as we speak - just flipped the first one - with half gluten-free all-purpose flour and half almond flour. Also, maple syrup instead of agave. Consistency and cook looks great! Let's see how they taste 🙂

      Reply
      • Natalia S says

        November 07, 2018 at 4:36 pm

        Aaaaand they're delicious! Fluffy, not gooey, and excellent flavor (maybe it helped that I accidentally doubled the salt and cinnamon :-). Thanks so much for this excellent recipe!

        ★★★★★

        Reply
      • Iosune says

        November 27, 2018 at 9:07 am

        Hi Natalia! I'm so glad you liked them 🙂

        Reply
    8. Matt says

      October 20, 2018 at 3:57 pm

      Best recipe I have come across for making eggless pancakes. We substitute coconut milk for the soy milk and have used about 1/2- 3/4 cup of applesauce when we don’t have bananas in the house. We also add a tablespoon on ground chia seeds (soaked in a couple tablespoons of water before adding). Kid favorite.

      ★★★★★

      Reply
      • Iosune says

        October 22, 2018 at 9:32 am

        Hi Matt! Sounds great 🙂 So glad you liked them!

        Reply
    9. AJ says

      September 28, 2018 at 1:25 pm

      I'd love to have options withgluten free flours that can be made at home for this recipe
      What is yours fir the oat flour?

      Reply
      • Iosune says

        September 29, 2018 at 9:51 am

        Hi AJ! I've only made this recipe using gf oat flour and rice flour, but you could try using buckwheat or brown rice flour instead...

        Reply
    10. Debbie Gettings says

      September 19, 2018 at 6:34 pm

      Can I substitute banana and almond flour for the 2 flours in the recipe?

      Reply
      • Iosune says

        September 25, 2018 at 9:41 am

        Hi Debbie! I've never made this recipe using almond flour, so I don't know. And you need to use banana or something similar instead like applesauce, pumpkin puree or flax eggs. Have a nice day!

        Reply
    11. Ella Yaron says

      July 28, 2018 at 11:21 am

      Looks lovely, I plan to make tomorrow for breakfast - I have a reaction to gluten free oats, to get that thick pancake could I do a rice flour & self raising white flour blend, or if I find millet or buckwheat flour I could use that instead of the self raising (but would it taste a bit odd?)
      Thank you :))

      Reply
      • Iosune says

        July 30, 2018 at 9:09 am

        Hi Ella! I've never tried it myself, but I would use buckwheat or brown rice flour instead, they're my favorite gluten-free flours and they work great. You could also use rice flour and self raising white flour, I think it should work... Hope it helps!

        Reply
    12. Laura Hamblyn says

      January 08, 2018 at 8:46 pm

      thanks for the recipe, I'll give its. go.... oats are not gluten free though unless you use gluten free, so its quite miss leading.... maybe this should be adjusted to say wheat free or change to gluten free oats.

      Reply
      • Iosune says

        January 09, 2018 at 11:33 am

        Hi Laura! Oats are gluten-free: http://www.cureceliacdisease.org/faq/do-oats-contain-gluten/ Have a nice day!

        Reply
    13. ruth says

      November 23, 2017 at 3:51 am

      Have you ever tired this recipe with banana flour? I have some banana flour and wondered if this would work? Thanks for a great website and recipes!

      Reply
      • Iosune says

        January 09, 2018 at 11:31 am

        Hi Ruth! I've never tried banana flour, so I can't help you, sorry!

        Reply
    14. Katherine says

      November 06, 2017 at 2:51 pm

      Hi there,

      This is a fantastic recipe Vegan GF Pancakes!

      I would love to feature it in our website, Greenthickies. I will not be posting the actual recipe, but will only use one image from the post and a small quote and link directly back to the original post in your site.

      Will that be all right?

      Thanks a lot :),

      Katherine,
      Greenthickies

      P.S. I did read your FAQ but I thought I'd ask you anyways 🙂

      Reply
      • Iosune says

        November 07, 2017 at 10:14 am

        Hi Katherine! Thanks for asking 🙂 Yes, you can share it. Have a nice day!

        Reply
    15. Catrina says

      October 08, 2017 at 4:20 pm

      I don't know yet but it is looking pretty good.
      So far!!!
      Thanks for your wonderful recipe.

      Reply
      • Iosune says

        October 09, 2017 at 3:24 pm

        Hi Catrina! You're so welcome 😉

        Reply
    16. Christie @3wholepeas says

      May 23, 2017 at 3:37 pm

      These look delicious! Will definitely have to give them a try real soon!

      Reply
      • Iosune says

        May 29, 2017 at 1:05 pm

        Hi Christie! Thanks a lot 😀 Hope you enjoy them!

        Reply
    17. Susan Subracko says

      May 07, 2017 at 3:03 pm

      Thank you for this recipe! I've made tons of different gf/vegan pancakes over the years for my allergic family and this one is definitely a keeper. Light and fluffy, perfect crispy edges, delicious taste. I subbed my gf flour mix, added hemp seeds, and used maple syrup instead. Everyone very happy!

      ★★★★★

      Reply
      • Iosune says

        May 07, 2017 at 3:54 pm

        Hi Susan! You're so welcome 😀 I'm so glad you liked it 😀 Have a nice day!

        Reply
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