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    Home > Gluten Free

    Sweet Potato Coconut Curry Soup

    Published: Oct 2, 2015 · Modified: Sep 27, 2019 by Iosune · This post may contain affiliate links · 22 Comments

    Jump to Recipe

    Curry soup recipe | simpleveganblog.com #vegan #healthy

    The best thing about fall is I can enjoy soups again, yay! I live in the south of Spain, so I think I could die if a have a soup during the summer months. I really miss summer, but I love this sweet potato coconut curry soup so much, it makes me forget it's cold outside (well, not yet).

    As I told you on Instagram, I've been away for a few days and when I travel I don't eat as many fruits and veggies as I usually do because I'm not always ready and it's hard to deal with food temptation. I haven't been feeling well after my travel, so I decided to buy a travel blender because when I have a smoothie in the morning I feel amazing and smoothies also help me to avoid unhealthy foods. I ordered a Nutribullet online, I hope I like it!

    Fortunately, I feel better now because I've nourished my body with super healthy foods these last two days. When I'm sick, I love to have a warm and comforting soup for dinner. This one is made with ingredients I always have in my kitchen: sweet potatoes, coconut milk, spices, extra virgin olive oil, maple syrup, sea salt and veggies, but feel free to use any other ingredients you've got on hand.

    Sweet potato coconut curry soup | simpleveganblog.com #vegan #healthy

    Tips:

    • Sweet potatoes can be replaced for white potatoes, although they cook faster.
    • Feel free to use another sweetener instead of the maple syrup or even omit this ingredient.
    • If you don't have vegetable broth, you can use water instead.
    • Add more or less liquid depending of the texture you want to get.

    PRODUCT I USED TO MAKE THIS RECIPE (AFFILIATE LINK):

    Vitamix 5200 Series Blender

    Vegan curry soup | simpleveganblog.com #vegan #healthy

    Print

    Sweet Potato Coconut Curry Soup

    Curry soup recipe | simpleveganblog.com #vegan #healthy
    Print Recipe

    ★★★★★

    5 from 5 reviews

    This sweet potato coconut curry soup is made with ingredients I always have in my kitchen, but feel free to use any other ingredient you've got on hand.

    • Author: Simple Vegan Blog
    • Prep Time: 10 mins
    • Cook Time: 40 mins
    • Total Time: 50 minutes
    • Yield: 2 1x
    • Category: Main Dish
    • Cuisine: Vegan, Asian

    Ingredients

    Scale
    • 2 tbsp extra virgin olive oil
    • 4 cloves of garlic
    • ½ onion
    • 1 14-ounce coconut milk can (400 ml)
    • 2 cups vegetable broth
    • 1 tbsp maple syrup
    • ½ tsp ground ginger
    • 2 tbsp curry powder
    • ½ tsp ground turmeric
    • 1 cup diced sweet potato (265 g)
    • Salt to taste
    • Toppings: tofu, red cabbage, broccoli and red bell pepper

    Instructions

    1. Heat the oil in a large pot over medium heat. Add the garlic and the onion (diced) and cook until golden brown.
    2. Add the rest of the ingredients and simmer until the sweet potatoes are soft.
    3. Transfer the soup to a blender and blend until smooth and creamy.
    4. Serve with your favorite toppings. I used raw veggies (red cabbage, broccoli and red bell pepper) and tofu (I cook it according to our vegan Caesar salad recipe, but you can also bake, sauté or fry the tofu).

    Nutrition

    • Serving Size: ¼ of the recipe
    • Calories: 357
    • Sugar: 4.7g
    • Sodium: 330mg
    • Fat: 28.6g
    • Saturated Fat: 19.8g
    • Carbohydrates: 25.5g
    • Fiber: 2.8g
    • Protein: 4.4g

    Keywords: curried sweet potato soup, coconut curry soup, curry soup

    DID YOU MAKE THIS RECIPE?

    Please leave a comment below or tag a picture #simpleveganblog on Instagram (or any other social network).

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    3.4K shares

    Reader Interactions

    Comments

    1. Natalie says

      September 30, 2022 at 10:47 pm

      This has been one of my go-to recipes for years now! Super quick and simple but absolutely delicious.

      ★★★★★

      Reply
      • Adriana @ Simple Vegan Blog says

        October 17, 2022 at 10:55 am

        That's amazing Natalie!

        Reply
    2. Nancy says

      May 09, 2020 at 9:55 pm

      Just made this soup and it is delicious! Thanks so much for sharing the recipe!

      ★★★★★

      Reply
      • Iosune Robles says

        May 13, 2020 at 5:47 pm

        Hi Nancy 🙂 Thanks for your words!

        Reply
    3. sergio says

      March 21, 2020 at 2:35 pm

      absolutely tasteful. Even if I had forgotten to put coconut milk and I only added to the soup after I had blended everything (then I extra cooked other 8-10 minutes), that was a fantastic recipe. Thankx

      ★★★★★

      Reply
      • Iosune says

        April 01, 2020 at 3:54 pm

        Hi Sergio! Thanks a lot 🙂 So glad you enjoyed it!

        Reply
    4. Gail says

      March 11, 2019 at 12:11 am

      I was wondering if you guys could put together a spice mix or two that one could use a wide variety of recipes instead of dishing out teaspoon after teaspoon of individual spices. And, or, if you could recommend one already on the market that one could use as a reasonable substitute for the long list in alot of recipes ? I don't mean to be lazy (but I am at times), but if I glance at a recipe and it has more than 10 ingredients I tend to turn away ! Let's make life easy for those of us teetering on the edge of eating in a more healthy fashion !

      Reply
      • Iosune says

        March 11, 2019 at 2:30 am

        Hi Gail! I'm so sorry, but I can't help you. It only takes 1 minute to add all the spices, or even less, and I think it's totally worth it 🙂

        Reply
    5. David says

      March 07, 2019 at 2:54 pm

      I made this for some tree hugging friends I have and they absolutly loved it.Used all
      organic ingredients. Thank you so much. Oh, I don't like sweet potatoes so I didn't partake. And I prefer a more trust worthy organic and renewable diet of wild game.

      Reply
      • Iosune says

        March 09, 2019 at 6:26 am

        Hi David! You're so welcome 🙂 So glad you guys liked it!

        Reply
    6. Kristi says

      January 08, 2019 at 8:21 pm

      This is a really flavorful and delicious soup. It's creamy with a nice bit of spice and a hint of sweet. I added the tofu linked from your caesar salad and it was a great addition. Will definitely make again!

      ★★★★★

      Reply
      • Iosune says

        January 09, 2019 at 9:37 am

        Hi Kristi! Thanks a lot 🙂 Sounds amazing!

        Reply
    7. Lisa says

      March 06, 2018 at 12:14 pm

      I just made this, and it is INCREDIBLE!!!! actually no, it is better than incredible

      Reply
      • Iosune says

        March 25, 2018 at 5:03 am

        Hi Lisa! So glad you liked it so much 😀

        Reply
    8. Shaun says

      October 03, 2016 at 6:55 pm

      So freakin good!! Just made this recipe last night, it was very easy to make, simple ingredients, and so delicious. Can't wait to try another recipe, maybe tonight....

      ★★★★★

      Reply
      • Iosune says

        October 11, 2016 at 11:35 am

        Thanks a lot Shaun! I'm so glad you enjoyed it 😀

        Reply
    9. Kathryn says

      August 09, 2016 at 11:55 pm

      This soup is unreal!!! Thank you so much for this recipe 🙂 I poured mine over fresh spinach and topped it with green onions, avocado, and your delicious tofu recipe! Mmmmmm!!!!!!!

      Reply
      • Iosune says

        August 31, 2016 at 9:48 am

        Hi Kathryn! Sounds amazing 🙂

        Reply
    10. kate says

      November 21, 2015 at 11:55 pm

      The recipe sounds so delicious. I will give it a try tomorrow. Really can't wait to taste the soup.. Thank you so much 🙂

      Reply
      • Iosune says

        November 23, 2015 at 8:47 am

        Hi Kate! Hope you like it 😀

        Reply
    11. Sina @ Vegan Heaven says

      October 06, 2015 at 9:46 pm

      Yummy! This looks so comforting and creamy. Perfect for rainy fall days! 🙂

      Reply
      • Iosune says

        October 07, 2015 at 10:03 am

        Thanks a lot Sina! 🙂

        Reply

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