Ingredients
- 1 cup water (250 ml)
- 1 cup chopped pineapple (165 g)
- 1 orange
- 6 strawberries
- 2 Medjool or 4 Deglet Nour dates (optional)
Instructions
- Place all the ingredients in a powerful blender and blend until smooth.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 48
- Sugar: 9.2g
- Sodium: 2mg
- Fat: 0.2g
- Carbohydrates: 12.2g
- Fiber: 2g
- Protein: 0.8g