Dehydrating food only minimally affects its nutritional value, which is great! You’re going to love these simple vegan dehydrated cookies.
4 tbsp flax seeds
1 tsp ground cinnamon
1/2 cup almonds (80 g)
1/2 cup dates (100 g)
4 cup oats (480 g)
Wash the apples and chop them. You can peel them if you want.
Place all the ingredients in a food processor excluding the oats and blend for a few seconds. Use a blender if you don’t have a food processor.
Place the cookie dough in a big mixing bowl, add the rest of the oats and mix with your hands. Add 2 cups of oats and blend again until well combined. Add the rest of the oats (another 2 cups) and mix using a spoon or your hands. If the dough is too wet, add more oats, if it’s too dry, add some water.
Make the cookies using your hands. We made 1/4 inch cookies (1/2 cm).
Place the cookies into the dehydrator trays and dehydrate to 45ºC or 113ºF for about 4 hours for one side and another 2 hours for the other side. The time may vary depending on your dehydrator or the ingredients you’re using.