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Simple vegan dehydrated cookies - Dehydrating food only minimally affects its nutritional value, which is great! You're going to love these simple vegan dehydrated cookies.

Simple Vegan Dehydrated Cookies

  • Author: Simple Vegan Blog
  • Prep: 10 mins
  • Cook: 6 hours
  • Total: 6 hours 10 mins
  • 30 1x
  • Breakfast, Dessert
  • Amerian, Vegan

Servings 30 1x

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Dehydrating food only minimally affects its nutritional value, which is great! You’re going to love these simple vegan dehydrated cookies.

Ingredients

  • 2 apples
  • 4 tbsp flax seeds
  • 1 tsp ground cinnamon
  • 1/2 cup almonds (80 g)
  • 1/2 cup dates (100 g)
  • 4 cup oats (480 g)

Instructions

  1. Wash the apples and chop them. You can peel them if you want.
  2. Place all the ingredients in a food processor excluding the oats and blend for a few seconds. Use a blender if you don’t have a food processor.
  3. Place the cookie dough in a big mixing bowl, add the rest of the oats and mix with your hands. Add 2 cups of oats and blend again until well combined. Add the rest of the oats (another 2 cups) and mix using a spoon or your hands. If the dough is too wet, add more oats, if it’s too dry, add some water.
  4. Make the cookies using your hands. We made 1/4 inch cookies (1/2 cm).
  5. Place the cookies into the dehydrator trays and dehydrate to 45ºC or 113ºF for about 4 hours for one side and another 2 hours for the other side. The time may vary depending on your dehydrator or the ingredients you’re using.

Nutrition

  • Serving Size: 1 cookie (1/30 of the recipe)
  • Calories: 72
  • Sugar: 3.6g
  • Sodium: 1mg
  • Fat: 1.8g
  • Saturated Fat: 0.2g
  • Carbohydrates: 12.3g
  • Fiber: 2.2g
  • Protein: 2g