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Roasted Beets

  • Author: Simple Vegan Blog
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 2
  • Category: Entrées, Sides & Main Dishes
  • Cuisine: Vegan

Roasted beets, a super healthy and flavorful side dish. It only requires simple and easy to get ingredients like salt, herbs, spices and oil or any liquid.

Roasted Beets
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Ingredients

  • 1 pound raw beets (450 g)
  • 1 tbsp extra virgin olive oil (optional)
  • 2 tsp Italian seasoning, or any other dried herb like oregano or basil
  • 1/2 tsp garlic powder
  • 1/4-1/2 tsp salt
  • 1/8 tsp ground black pepper

Instructions

  1. Preheat the oven to 400ºF or 200ºC.
  2. Wash, peel and dice the beets.
  3. Add them to a mixing bowl with the remaining ingredients and mix until well combined. If you don’t want to use oil, add any other liquid like balsamic vinegar or lemon juice.
  4. Place the beets onto a baking sheet (lined or not, it’s up to you) and bake for 30-40 minutes or until tender and golden brown (my beets were ready in 40 minutes).
  5. Serve immediately or keep leftovers in an airtight container in the fridge for 5-7 days.

Notes

  • Nutritional info has been calculated by using 1/4 tsp salt.

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 159
  • Sugar: 15.4 g
  • Sodium: 466 mg
  • Fat: 7.4 g
  • Saturated Fat: 1.1 g
  • Carbohydrates: 22.1 g
  • Fiber: 6.4 g
  • Protein: 3.8 g