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    Home > Recipes > Gluten Free

    Rainbow Guacamole Dip

    Published: Apr 28, 2016 · Modified: Feb 16, 2023 by Iosune · This post may contain affiliate links · 8 Comments

    Jump to Recipe

    Rainbow guacamole dip - This rainbow guacamole dip is ready in less than 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat!

    It's so cold here in Cologne! I'm used to the warm springs in Málaga, so 4 Celsius degrees (39 Fahrenheit) is super cold for me. I love Germany, I really do, and it's been a great life experience, the only thing I don't like about this country is the weather, but unfortunately it's so important for me, so I don't think I could live here for the rest of my life, I would miss the sun so much! ?

    Who doesn't love avocados? Mangoes and avocados are my favorite fruits!  We ate this colorful guacamole with some whole wheat pita bread this time, but it's also great with tortilla chips or crudités and you can use it to make burritos, tacos, fajitas, sandwiches and the list goes on!

    Many store-bought guacamoles are full of nasty ingredients and some of them aren't even vegan (at least in Spain). This amazing dip is ready in just 5 or 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat as long as you eat them in moderation, of course. ?

    Rainbow guacamole dip - This rainbow guacamole dip is ready in less than 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat!

    Tips:

    • Feel free to use other veggies.
    • We used dried guindillas (a Spanish red chili pepper), but you can use any type of hot peppers you want.
    • Lemons are also great to make this recipe.

    Rainbow guacamole dip - This rainbow guacamole dip is ready in less than 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat!

    Rainbow guacamole dip - This rainbow guacamole dip is ready in less than 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat!

    Rainbow Guacamole Dip

    This rainbow guacamole dip is ready in less than 10 minutes and is so cheap! Don't be afraid to eat avocados, they're so healthy and won't make you fat!
    5 from 4 votes
    PRINT PIN RATE
    Course: Appetizer
    Cuisine: Mexican
    Diet: Vegan
    Total Time: 7 minutes
    Servings: 4
    Author: Iosune


    Ingredients 

    US Customary - Metric
    • 2 ripe avocados
    • ¼ cup yellow red bell pepper
    • ½ red onion
    • 6 cherry tomatoes
    • 1 clove of garlic
    • 1 handful of fresh cilantro
    • 1 red chili
    • ½ teaspoon sea salt
    • Black pepper to taste
    • The juice of 1 lime
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    Instructions

    • Place the flesh of the avocados in a bowl and mash using a fork.
    • Chop finely all the veggies.
    • Place the veggies and the rest of the ingredients in the bowl and stir with the fork.

    Nutrition

    Serving: 1serving | Calories: 180kcal | Carbohydrates: 13g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 303mg | Potassium: 629mg | Fiber: 8g | Sugar: 3g | Vitamin A: 706IU | Vitamin C: 46mg | Calcium: 23mg | Iron: 1mg

    DID YOU MAKE THIS RECIPE?

    Please leave a comment below or tag a picture #simpleveganblog. We’d love to see what you cook!

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    1.5K shares

    Reader Interactions

    Comments

    1. Shelly says

      June 16, 2019 at 4:07 am

      I have now made this about 8 times at the request of my friends who invite me over. I’m starting to think they just want the guacamole. It is so good and easy to make and I make it more or less spicy depending on the guests. I just mash the avocados with a fork and mix in all the goodies. This is my go to dip recipe.

      Reply
      • Iosune says

        June 17, 2019 at 10:01 am

        Hi Shelly! I'm so happy to hear that 🙂 Have a nice day!

        Reply
    2. shelly says

      January 04, 2019 at 10:25 pm

      5 stars
      So good! I’ve made this twice now and I like the spiciness of it. The first time I made it, I did not add enough lime juice so it went a bit brown (still tasted great). The second time I added more lime juice and a little splash of lemon juice. I made double the recipe and it was gone in 30 minutes at the little gathering I brought it to. It is saved on my favorite recipe list now.

      Reply
      • Iosune says

        January 05, 2019 at 6:02 pm

        Hi Shelly! So glad you liked it 🙂 Have a nice day!

        Reply
    3. Tim Hordo says

      August 19, 2016 at 2:01 am

      5 stars
      I've never made Guacamole before this myself, so this has set the bar pretty high for the next recipe I try, well done!

      Reply
      • Iosune says

        August 31, 2016 at 10:36 am

        Hi Tim! Thanks 🙂 Hope you like it!

        Reply
    4. Edith says

      April 29, 2016 at 8:05 am

      5 stars
      Looove guacamole! Great recipe 🙂

      Reply
      • Iosune says

        May 02, 2016 at 12:38 pm

        Me too! Thanks a lot Edith 😉

        Reply

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    Hi, I'm Iosune! Welcome to Simple Vegan Blog. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.

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